35 lines
942 B
Markdown
35 lines
942 B
Markdown
---
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created: 2025-12-20T20:04
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category:
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- "[[YouTube]]"
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- "[[Productivity]]"
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title: How to learn so fast it's unfair
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platform: YouTube
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channel: theMITmonk
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url:
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rating:
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tags:
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---
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# Compress compile and consolidate
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## compress
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Strip away the unnecessary information ie only read the 20% of the book that that gives you 80% of the information.
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Connect the new information to already known information
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Compress the information into something you can remember
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## compile
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- Ultradian cycle. 90 minutes of learning then your brain must rest for at least 20 minutes
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- Learn then test, learn then test, learn then test, do this quickly, 2 weeks max for each learn test....
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- Teach to learn, teach the wall
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## consolidate
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Stage 1, focus
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Stage 2, rest
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Do rest at every macro level
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- while in focus, stop, let your mind replay the information
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- during your 20 minute test period, do nothing, absolutely nothing, like down
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- get good sleep
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