34 lines
1.2 KiB
Markdown
34 lines
1.2 KiB
Markdown
---
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created: 2025-10-31T00:00:00
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category:
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- "[[YouTube]]"
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- "[[Productivity]]"
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title: Give me 12 minutes of your life and I'll give you 30 years of productivity advice
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source: YouTube
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channel: "[[Daniel Pink]]"
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url: https://youtu.be/MN_LkumE3Ig?si=eCAHl7vp4284qj1d
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tags:
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- area
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---
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Taken from rocket book scan: [[RB 2025-11-03 08.55.13.pdf]]
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1. Do less ruthlessly
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- Only have 5 things on your daily to-do list. Make one your MIT (most important task) and make sure you complete this first. Don't do anything else until it's done
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- Make a to don't list (3 things) things that steal your time, draw energy, steal focus
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- Make 'NO' your default answer
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2. Protect your peak hours
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- Use for your hardest tasks, usually in the morning
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- Time Box, give each task a time windows
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3. Systematise the small stuff
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- automate, automate, automate.
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4. Track your progress
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- end of the day list 3 ways you made progress.
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5. Treat breaks as performance fuel
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- Take regular breaks
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- Something beats nothing
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- Moving beats stationary
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- Outside beats inside
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- Fully detached beats semi-detached
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6. Consistency instead of intensity, habits instead of heroics
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- Intensity exhausts
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- Consistency compounds |