diff --git a/.obsidian/workspace.json b/.obsidian/workspace.json
index 6692abd..241e992 100644
--- a/.obsidian/workspace.json
+++ b/.obsidian/workspace.json
@@ -13,12 +13,26 @@
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               "icon": "lucide-file",
-              "title": "2026-03-11 0527 experiments with lisdexamfetamine"
+              "title": "2026-03-12"
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+              "icon": "lucide-file",
+              "title": "2026-03-12 1805"
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@@ -49,7 +63,8 @@
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@@ -123,7 +138,7 @@
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@@ -133,7 +148,7 @@
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               "icon": "links-coming-in",
-              "title": "Backlinks for 2026-03-11 0527 experiments with lisdexamfetamine"
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@@ -257,11 +272,13 @@
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     "Daily Notes/2026-03-11.md",
     "Categories/PARA.md",
-    "_Inbox/2026-03-11 0527 experiments with lisdexamfetamine.md",
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     "Daily Notes/2026-03-09.md",
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@@ -284,8 +301,6 @@
     "Categories/Tasks.md",
     "Daily Notes/2026-03-06.md",
     "Notes/2026-01-12 The funk and the start of a daily feels log.md",
-    "Categories/Recipes.md",
-    "_Inbox/Philips 55OLED760 OLED TV.md",
     "Templates/Bases/Health.base",
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diff --git a/Daily Notes/2026-03-12.md b/Daily Notes/2026-03-12.md
new file mode 100644
index 0000000..7162365
--- /dev/null
+++ b/Daily Notes/2026-03-12.md	
@@ -0,0 +1,14 @@
+---
+date:  2026-03-12
+created:  2026-03-12T18:04:48
+category:
+  - "[[Daily Notes]]"
+---
+# Thursday 12th March 2026
+[[Home]] | [[PARA|PARA Board]] | [[2026-03-11|< Back]] | [[2026-03-13|Forward >]]
+## today's activity
+![[Daily note today.base]]
+
+## in focus
+![[PARA.base]]
+
diff --git a/_Inbox/2026-03-12 1805.md b/_Inbox/2026-03-12 1805.md
new file mode 100644
index 0000000..f27028a
--- /dev/null
+++ b/_Inbox/2026-03-12 1805.md	
@@ -0,0 +1,10 @@
+---
+category:
+  - "[[Journal]]"
+type:
+  - "[[Log]]"
+title: 
+created: 2026-03-12T18:05:00
+date: 2026-03-12
+tags:
+---