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+---
+category:
+  - "[[Journal]]"
+type:
+  - "[[Log]]"
+  - "[[Reflection]]"
+topic:
+  - "[[ADHD Treatment]]"
+  - "[[Experiments with Methylphenidate]]"
+title: Experiments with Methylphenidate
+created: 2026-01-09T20:04:44
+date: 2026-01-09
+tags:
+---
+So I've been taking 30mg [[Elvanse]] for the past couple of months, it's not enough, so on some days I've been splitting a capsule in half and having 45mg, better, but not as good as [[Concerta]] 54mg. Because I've been burning through my supply, today I had my last dose of Elvanse, but I have a number of 40mg [[Medikinet]] left.
+
+So, tomorrow I plan to take:
+
+- 30mg in the morning
+- 30mg 6 hours later.
+
+This should give me 60mg over 14 hours. Lets see how it goes.