bobbie-pkm/_Inbox/2026-02-13 0910 random brain dump stuff from Trello.md

category, type, title, created, date

category	type	title	created	date
Journal	Log	random brain dump stuff from Trello	2026-02-13T09:10:36	2026-02-13

A bunch of random stuff I brain dumped in Trello, now moved here.

• 2025-11-10
  • Research vinegar
    • A tablespoon for a meal apparently has loads of health benefits it's the acetic acid in vinegar doesn't need to be expensive cheap vinegar is fine lock it up
• 2024-11-14 @ 0725
  • Colwick (Holme Sluices) fish pass
• 2024-11-14 @ 0956
  • Medieval dick pics
• 2024-11-16 @ 2206
  • Polyphenol diet
    • High polyphenol diet green tea visceral fat
• 2024-12-09 @ 0738
  • Ovo home health report
• 2025-01-04 @ 2213
  • Riviera sleeper service train to Cornwall
• 2025-02-02 @ 0004
  • Grand theft auto San Andreas
• 2025-03-05 @ 2054
  • Visit Cwmbran, Goldie looking chain
• 2025-10-05 @ 0916
  • Research algae forms of omega-3s for diet
• 2025-10-05 @ 0922
  • Switch from 100% sodium chloride salt to 25% potassium chloride salt
• 2025-10-05 @ 0924
  • Lower blood pressure
    • The best blood pressure lowering exercise is the isometric wall squat
• 2025-10-12 @ 1713
  • Glycine for sleep
    • 3g minimum
• 2025-10-23 @ 2321
  • Skeptics with a k qed.org
• 2025-10-26 @ 0554
  • Lookup Google for students
• 2025-10-28 @ 2312
  • Plan in reflection
    • Research review reflection advice in assessment feedback
• 2025-10-31 @ 2245
  • YouTube brain supplements
• 2025-11-19 @ 2205
  • Lookup Attention Deficit Hyperactivity Disorder models arousal vs developmental models
• 2025-11-25 @ 1745
  • GMC reflective practice
    • the-reflective-practitioner---a-guide-for-medical-students
      • https://www.gmc-uk.org/education/standards-guidance-and-curricula/guidance/reflective-practice/the-reflective-practitioner---a-guide-for-medical-students