---
category:
  - "[[Note]]"
type:
title: Experiments with Methylphenidate
created: 2026-01-11T15:13:31
date: 2026-01-11
topic:
  - "[[me ADHD Medication]]"
tags:
  - area
---
## [[Medikinet XL]]

- [[2026-01-10]]
	- 30mg @ 0730
	- 30mg @ 1400
		- largely okay, got the hard heart beat and tiredness in the evening around 1800
- [[2026-01-11]]
	- 30mg Medikinet XL @ 0900,
		- 1500 feel VERY tired now, so I took the second dose (maybe too late).
	- 30mg @ 1500
		- 2200: once this dose kicked in i was loads better, i came out of my funk. Still feel okay now.
		- 0053: can't get to sleep, thinking maybe having 30mg in the afternoon was a bad idea! Or I didn't eat enough today...
		- got to sleep around 01300-0200
- [[2026-01-12]]
	- 30mg Medikinet XL @ 0700
	- 30mg Medikinet XL @ 1300