vault backup: 2026-03-05 14:21:49

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2026-03-05 14:21:49 +00:00
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## what happened today
### on [[ADHD Treatment]]
### on [[me ADHD Medication]]
Took 54mg concerta instead of 20mg elvanse, just to see the difference before [[2025.12.19.We|Wednesday's]] medication review. I noticed the kick-in in the morning, more than elvanse, but I found myself not working on my assignment until around 6 hours in. This co-incised with the release profile peak. I noticed this and around 16:00 I crushed 15mg of Medikinet XL and took that. This seems to work quite well, and I was able to focus and actually write, without constant restarting and rewriting, over and over.
### on completing my assignment
@@ -42,7 +42,7 @@ I finally completed my [[Access to HE Diploma (Medicine)]] [[Professional Behavi
- I have a tendency to write a section, then rewrite it, then rewrite it again, then again, and so on. I end up generating pages of text, that's just going no where, stuck in the introduction. I think this is a mix of not knowing understanding the material enough, [[me ADHD]], and perfectionism. But this is the most frustrating part of the process for me.
This, and the first section, have been hard work for me. The first assessment involved creating a personal statement for a medicine application, so I approached as though it would be used in my actual application.
I don't know what issues are caused by [[me ADHD]], and how much my knowledge defcit. The knowledge deficit I'll work on, hopefully as [[ADHD Treatment]] is titrated I'll have all the bases covered.
I don't know what issues are caused by [[me ADHD]], and how much my knowledge defcit. The knowledge deficit I'll work on, hopefully as [[me ADHD Medication]] is titrated I'll have all the bases covered.
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