vault backup: 2026-05-17 09:43:26

2026-05-17 09:43:26 +01:00
parent f6d21b0969
commit 93bfbe442d
14 changed files with 253 additions and 113 deletions
@@ -1,27 +1,19 @@
 ---
 category:
-  - "[[Library]]"
+  - "[[Journal]]"
 type:
-  - "[[YouTube]]"
-title: Autism can hide your ADHD. What diagnostic overshadowing looks like
-created: 2026-03-21T22:14:10
-date: 2026-03-21
-tags:
-attribution:
-  - "[[neurodivergent insights]]"
-source: "[[YouTube]]"
+  - "[[Log]]"
 topic:
  - "[[ADHD]]"
  - "[[Autism]]"
-via:
-platform: YouTube
-channel: "[[neurodivergent insights]]"
-url:
-rating:
+title: Autism and ADHD defensive monotropic mode
+created: 2026-03-21T22:14:10
+date: 2026-03-21
+tags:
 ---
-A brilliant bit a transcript from the video, that I think maybe explains my behaviour
+A brilliant bit a transcript from [[2026-03-21 When Autism Hides the ADHD - 6 Ways It Gets Missed|this]] video (around 12:30), that I think maybe explains my behaviour.

-> [!NOTE] Quote
+> [!NOTE] Quote [[Dr. Megan Anna Neff|Dr. Megan Anna Neff]]
 > So the pattern that I find myself falling into is something that I call defensive monotropic mode. Sometimes I won't drop into a deep monotropic flow simply for the joy of it, but I also noticed that sometimes I go into that state defensively I am so overwhelmed by the ADHD, pingy thoughts, I'm so overwhelmed by all the life tasks that is on my to-do list that I'm really struggling to get traction with and so what I will do as almost a form of avoidance from that overwhelm is, I will find something that is deep and intense enough that I can get lost and absorbed in it that I can anchor into it.
 > 
 > As always, who escape the ADHD overwhelm of all of the pinky thoughts and all of the pinky tasks that are half finished. So for example I might disappear into research or into writing or until very specific questions and I will get lost there for hours and I will do that as a way to block out the stress of all of the unanswered emails that are piling up and all of the kings and the texts and the chores and the life tasks that are just so much more difficult for me to engage with and that are just pinging in my brain when I'm not in deep focus.
@@ -3,19 +3,19 @@ category:
  - "[[Library]]"
 type:
  - "[[YouTube]]"
-title: Autism can hide your ADHD. What diagnostic overshadowing looks like
-created: 2026-03-21T22:14:10
-date: 2026-03-21
-tags:
-attribution:
-  - "[[neurodivergent insights]]"
-source: "[[YouTube]]"
 topic:
  - "[[ADHD]]"
  - "[[Autism]]"
+title: "When Autism Hides the ADHD: 6 Ways It Gets Missed"
+created: 2026-03-21T22:14:10
+date: 2026-03-21
+tags:
+source: "[[YouTube]]"
+author:
+  - "[[Dr. Megan Anna Neff]]"
 via:
 platform: YouTube
 channel: "[[neurodivergent insights]]"
-url:
+url: https://www.youtube.com/watch?v=TtBFtDv8PyI
 rating:
 ---
@@ -0,0 +1,14 @@
+---
+category:
+  - "[[Journal]]"
+  - "[[Tasks]]"
+type:
+  - "[[Log]]"
+title: need to read this website
+created: 2026-05-17T08:57:41
+date: 2026-05-17
+tags:
+status: open
+priority: low
+---
+Just reviewing [[2026-03-21 When Autism Hides the ADHD - 6 Ways It Gets Missed|this]] video and this quote [[2026-03-21 2214 Autism and ADHD defensive monotropic mode|here]] and discovered that the [[Dr. Megan Anna Neff|author]] also has a website [[[here](https://neurodivergentinsights.com/)|here]]. Something I should read.
@@ -0,0 +1,18 @@
+---
+category:
+  - "[[Journal]]"
+type:
+  - "[[Log]]"
+  - "[[Reflection]]"
+title: old RAM hual
+created: 2026-05-17T09:06:47
+date: 2026-05-17
+tags:
+---
+A month or two ago, Mum had a clear out and give me a bag of old,random, computer ram. Thought I'd make a list of what was there:
+- [[Kingston KVR800D2N5-2G 2GB PC2-6400 DDR2 RAM (B8F)|Kingston KVR800D2N5-2G 2GB PC2 RAM]]
+- [[Kingston KVR800D2N5-2G 2GB PC2-6400 DDR2 RAM (9X6)|Kingston KVR800D2N5-2G 2GB PC2 RAM]]
+- [[Elixir M2U51264DS8HB3G-5T 512MB DDR-400 RAM|Elixir M2U51264DS8HB3G-5T 512MB DDR-400 RAM]]
+- [[Kingston ValueRAM KVR333X64C25-512 512MB DDR RAM|Kingston ValueRAM KVR333X64C25-512 512MB DDR RAM]]
+- [[TwinMOS MDSHXLF08I08H244AZEW-T 256MB SDRAM|TwinMOS MDSHXLF08I08H244AZEW-T 512MB (2x 256MB) SDRAM]]
+- Unbraded 
@@ -0,0 +1,15 @@
+---
+created: 2026-05-17T09:00:09
+category:
+  - "[[People]]"
+type:
+aliases:
+first:
+places:
+org:
+birthday:
+---
+
+## Events
+![[Events.base#Person]]
+
@@ -0,0 +1,23 @@
+---
+created: 2026-05-17T09:23:33
+category:
+  - "[[Products]]"
+type:
+  - "[[Electronics]]"
+maker: "[[Elixir]]"
+model: M2U51264DS8HB3G-5T 512MB DDR-400 RAM
+rating:
+price:
+acquired: 2026-04-01
+monthly-uses:
+---
+Specs:
+- Capacity: 512 MB
+- Memory Type: DDR1 SDRAM (Unbuffered)
+- Bus Speed: PC-3200 (DDR-400)
+- Data Transfer Rate: 400 MHz
+- Form Factor: 184-pin DIMM
+- CAS Latency: CL3
+- Voltage: 2.5V - 2.6V
+- Error Correction: Non-ECC
+- SN: 0403.EME0411507B.9301207.XX.TX
@@ -0,0 +1,24 @@
+---
+created: 2026-05-17T09:10:44
+category:
+  - "[[Products]]"
+type:
+  - "[[Electronics]]"
+maker: "[[Kingston]]"
+model: KVR800D2N5/2G 2GB PC2 RAM
+rating:
+price:
+acquired: 2026-04-01
+monthly-uses:
+---
+Specs:
+- 2GB
+- PC2 -6400 DDR2
+- CL5
+- 240 - pin
+- DIMM
+- 1.8v
+- serial
+	- 99U5429-015.A00LF
+	- 000004930559
+	- RCLLJ-794MW0-YW9X6
@@ -0,0 +1,24 @@
+---
+created: 2026-05-17T09:10:44
+category:
+  - "[[Products]]"
+type:
+  - "[[Electronics]]"
+maker: "[[Kingston]]"
+model: KVR800D2N5/2G 2GB PC2 RAM
+rating:
+price:
+acquired: 2026-04-01
+monthly-uses:
+---
+Specs:
+- 2GB
+- PC2 -6400 DDR2
+- CL5
+- 240 - pin
+- DIMM
+- 1.8v
+- serial
+	- 99U5429-015.A00LF
+	- 000004930559
+	- MHLR5-992MFU-WWB8F
@@ -0,0 +1,25 @@
+---
+created: 2026-05-17T09:28:45
+category:
+  - "[[Products]]"
+type:
+maker: "[[Kingston]]"
+model: ValueRAM KVR333X64C25/512
+rating:
+price:
+acquired: 2026-04-01
+monthly-uses:
+---
+Technical Specifications
+- Capacity: 512 MB
+- Memory Type: DDR1 SDRAM (First-generation DDR)
+- Speed Rating: PC2700 (333 MHz)
+- Form Factor: 184-Pin DIMM (Desktop)
+- CAS Latency: CL2.5
+- Error Checking: Non-ECC
+- Signal Processing: Unbuffered
+- Voltage: 2.5V
+- Module Layout: 64M x 64-bit module built using sixteen 32M x 8-bit component chips
+- SN:
+	- 9905144-003.B01
+	- 1165698-1281905
@@ -0,0 +1,21 @@
+---
+created: 2026-05-17T09:35:15
+category:
+  - "[[Products]]"
+type:
+maker: "[[TwinMOS]]"
+model: MDSHXLF08I08H244AZEW/T 256MB
+rating:
+price:
+acquired: 2026-04-01
+monthly-uses:
+---
+Specifications
+- Memory Type: SDRAM (Synchronous Dynamic RAM)
+- Capacity: 256MB
+- Form Factor: 168-pin DIMM
+- Bus Speed: PC133 (133 MHz)
+- Latency: CL3
+- Chip Configuration: 8-chip layout
+- SN: 304M53007030025
+
@@ -0,0 +1,12 @@
+---
+created: 2026-05-17T09:02:19
+category:
+  - "[[YouTube]]"
+topic:
+title:
+platform: YouTube
+url:
+rating:
+tags:
+---
+The youtube channel of [[Dr. Megan Anna Neff]]