From 482c6954693a506e7effa7be1ba9450a113a7021 Mon Sep 17 00:00:00 2001
From: bobbie <bob.n.hodgetts@gmail.com>
Date: Fri, 20 Mar 2026 09:58:02 +0000
Subject: [PATCH] vault backup: 2026-03-20 09:58:02

---
 .obsidian/workspace.json  | 39 +++++----------------------------------
 Daily Notes/2026-03-20.md | 14 ++++++++++++++
 2 files changed, 19 insertions(+), 34 deletions(-)
 create mode 100644 Daily Notes/2026-03-20.md

diff --git a/.obsidian/workspace.json b/.obsidian/workspace.json
index 13e3623..8367e2f 100644
--- a/.obsidian/workspace.json
+++ b/.obsidian/workspace.json
@@ -21,34 +21,6 @@
               "title": "PARA"
             }
           },
-          {
-            "id": "412dca802d7b90c8",
-            "type": "leaf",
-            "state": {
-              "type": "markdown",
-              "state": {
-                "file": "_Inbox/2026-03-12 1800 Post diagnostic workshop s01.md",
-                "mode": "source",
-                "source": false
-              },
-              "icon": "lucide-file",
-              "title": "2026-03-12 1800 Post diagnostic workshop s01"
-            }
-          },
-          {
-            "id": "6838ccd8544831a1",
-            "type": "leaf",
-            "state": {
-              "type": "markdown",
-              "state": {
-                "file": "Notes/me ADHD Medication.md",
-                "mode": "preview",
-                "source": false
-              },
-              "icon": "lucide-file",
-              "title": "me ADHD Medication"
-            }
-          },
           {
             "id": "f8acda0fb6e5b1dd",
             "type": "leaf",
@@ -137,7 +109,6 @@
             "state": {
               "type": "backlink",
               "state": {
-                "file": "_Inbox/2026-03-12 1800 Post diagnostic workshop s01.md",
                 "collapseAll": true,
                 "extraContext": false,
                 "sortOrder": "byCreatedTime",
@@ -147,7 +118,7 @@
                 "unlinkedCollapsed": true
               },
               "icon": "links-coming-in",
-              "title": "Backlinks for 2026-03-12 1800 Post diagnostic workshop s01"
+              "title": "Backlinks"
             }
           },
           {
@@ -244,7 +215,7 @@
       }
     ],
     "direction": "horizontal",
-    "width": 397.5
+    "width": 450.5
   },
   "left-ribbon": {
     "hiddenItems": {
@@ -271,8 +242,10 @@
       "obsidian-git:Open Git source control": false
     }
   },
-  "active": "412dca802d7b90c8",
+  "active": "dbeb63838b672f45",
   "lastOpenFiles": [
+    "Notes/me ADHD Medication.md",
+    "Daily Notes/2026-03-20.md",
     "_Inbox/2026-03-12 1800 Post diagnostic workshop s01.md",
     "References/Harplands Hospital Ward 1.md",
     "Daily Notes/2026-03-18.md",
@@ -287,7 +260,6 @@
     "Templates/TaskNotes/calendar-default.base",
     "Daily Notes/2026-03-10.md",
     "Daily Notes/2026-03-14.md",
-    "Notes/me ADHD Medication.md",
     "Attachments/Recording 20260312192246.m4a",
     "Daily Notes/2026-03-11.md",
     "Notes/OpenClaw.md",
@@ -301,7 +273,6 @@
     "References/Home Assistant.md",
     "Notes/2026-01-28 1226 Home assistant automation to use excess solar.md",
     "Notes/2026-01-04 1713 Sort out schedule for heating in home assistant.md",
-    "Notes/2026-01-06 2057 Home Assistant Win RPC Shutdown.md",
     "Attachments/Recording 20260308073114.m4a",
     "Templates/Bases/Health.base",
     "Attachments/Recording 20260305094814.m4a",
diff --git a/Daily Notes/2026-03-20.md b/Daily Notes/2026-03-20.md
new file mode 100644
index 0000000..cf1e8d3
--- /dev/null
+++ b/Daily Notes/2026-03-20.md	
@@ -0,0 +1,14 @@
+---
+date:  2026-03-20
+created:  2026-03-20T09:55:32
+category:
+  - "[[Daily Notes]]"
+---
+# Friday 20th March 2026
+[[Home]] | [[PARA|PARA Board]] | [[2026-03-19|< Back]] | [[2026-03-21|Forward >]]
+## today's activity
+![[Daily note today.base]]
+
+## in focus
+![[PARA.base]]
+