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+---
+category:
+  - "[[Note]]"
+type:
+title: Experiments with Methylphenidate
+created: 2026-01-11T15:13:31
+date: 2026-01-11
+topic:
+  - "[[ADHD Treatment]]"
+tags:
+  - area
+---
+## [[Medikinet XL]]
+
+- [[2026-01-10]]
+	- 30mg @ 0730
+	- 30mg @ 1400
+		- largely okay, got the hard heart beat and tiredness in the evening around 1800
+- [[2026-01-11]]
+	- 30mg Medikinet XL @ 0900,
+		- 1500 feel VERY tired now, so I took the second dose (maybe too late).
+	- 30mg @ 1500
+		- 2200: once this dose kicked in i was loads better, i came out of my funk. Still feel okay now.
+		- 0053: can't get to sleep, thinking maybe having 30mg in the afternoon was a bad idea! Or I didn't eat enough today...
+		- got to sleep around 01300-0200
+- [[2026-01-12]]
+	- 30mg Medikinet XL @ 0700
+	- 30mg Medikinet XL @ 1300