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Daily Notes/2024-11-28.md
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---
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date: 2024-11-28
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created: 2026-01-12T02:29:22
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category:
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- "[[Daily Notes]]"
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---
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# Thursday 28th November 2024
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[[Home]] | [[PARA|PARA Board]] | [[2024-11-27|< Back]] | [[2024-11-29|Forward >]]
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## today's activity
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![[Daily note today.base]]
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## in focus
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![[PARA.base]]
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Daily Notes/2025-08-20.md
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Daily Notes/2025-08-20.md
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---
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date: 2025-08-20
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created: 2026-01-12T02:29:50
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category:
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- "[[Daily Notes]]"
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---
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# Wednesday 20th August 2025
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[[Home]] | [[PARA|PARA Board]] | [[2025-08-19|< Back]] | [[2025-08-21|Forward >]]
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## today's activity
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![[Daily note today.base]]
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## in focus
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![[PARA.base]]
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Daily Notes/2025-10-10.md
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Daily Notes/2025-10-10.md
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---
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date: 2025-10-10
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created: 2026-01-12T02:30:15
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category:
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- "[[Daily Notes]]"
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---
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# Friday 10th October 2025
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[[Home]] | [[PARA|PARA Board]] | [[2025-10-09|< Back]] | [[2025-10-11|Forward >]]
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## today's activity
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![[Daily note today.base]]
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## in focus
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![[PARA.base]]
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Daily Notes/2025-10-16.md
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Daily Notes/2025-10-16.md
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---
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date: 2025-10-16
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created: 2026-01-12T02:31:32
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category:
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- "[[Daily Notes]]"
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---
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# Thursday 16th October 2025
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[[Home]] | [[PARA|PARA Board]] | [[2025-10-15|< Back]] | [[2025-10-17|Forward >]]
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## today's activity
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![[Daily note today.base]]
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## in focus
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![[PARA.base]]
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Daily Notes/2025-10-30.md
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Daily Notes/2025-10-30.md
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---
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date: 2025-10-30
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created: 2025-12-03
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category:
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- "[[Daily Notes]]"
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---
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# today's activity
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![[Daily note today.base]]
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Daily Notes/2025-10-31.md
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Daily Notes/2025-10-31.md
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---
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date: 2025-10-31
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created: 2025-12-03
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category:
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- "[[Daily Notes]]"
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---
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# today's activity
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![[Daily note today.base]]
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Daily Notes/2025-11-28.md
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Daily Notes/2025-11-28.md
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---
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date: 2025-11-28
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created: 2025-12-15T16:44
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category:
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- "[[Daily Notes]]"
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---
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# today's activity
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![[Daily note today.base]]
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Daily Notes/2025-11-29.md
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Daily Notes/2025-11-29.md
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---
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date: 2025-11-29
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created: 2025-12-01T09:53:00
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category:
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- "[[Daily Notes]]"
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---
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# today's activity
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![[Daily note today.base]]
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Daily Notes/2025-11-30.md
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Daily Notes/2025-11-30.md
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---
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date: 2025-11-30
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created: 2025-12-01T09:53:00
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category:
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- "[[Daily Notes]]"
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---
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# today's activity
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![[Daily note today.base]]
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Daily Notes/2025-12-01.md
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Daily Notes/2025-12-01.md
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---
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date: 2025-12-01
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created: 2025-12-02
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category:
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- "[[Daily Notes]]"
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---
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# today's activity
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![[Daily note today.base]]
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Daily Notes/2025-12-02.md
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Daily Notes/2025-12-02.md
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---
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date: 2025-12-02
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created: 2025-12-02
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category:
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- "[[Daily Notes]]"
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---
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# today's activity
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![[Daily note today.base]]
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# to-dos
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- [x] Print reading for funeral [[2025-12-01 0953 Grandad's funeral message]]
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- [x] Check suit for funeral
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- [x] put reading in suit pocket
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- [x] cut hair
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- [ ] finish assignment
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- [ ] fish tank water change
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- [x] pickup Erin on way to get kids
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# future to-dos
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- [x] buy another andis clipper comb
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- [x] https://funeral-notices.co.uk/notice/beswick/5275905
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# [[daily-reflection]]
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## on [[ADHD Treatment]]
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### a brief summary of my titration so far
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A couple of weeks ago I switched from [[Methylphenidate]] (54mg Concerta XL) to [[lisdexamfetamine]] 30mg, and with it, I've seen a return in my [[me ADHD Symptoms]].
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I'd forgotten what it was like to honest. I'd been titrated on Medikinet XL (methylphenidate), from 10mg up to 40mg, and whilst the come up and crashes where very noticeable, there were other changes in me that were slow and subtle, it's only when I reflect do I see them. My motivation and ability to actually get things done, that I planned to do, being chief among them.
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But it was the early afternoon crashes that were too much. So my prescriber, [[Claire Budding]] moved me over to 54mg Concerta XL. Which, while didn't hit as hard in the morning, I felt it wasn't too bad at first, and my racing heart rate had almost disappeared. But I missed that quick hit in the morning that gave that get up and go, some mornings I felt as though it hadn't done anything, I felt the old 'irritable morning me' return a couple of times--that person who just wanted to scroll on my phone rather than engage with anyone. I noticed in other areas there was a regression as well. I was back to losing my phone around the house multiple times of day again, making tea in a travel mug only to leave it a home, and struggling to work on my course assignment.
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I discussed this with my psychiatrist, [[Dr Marie Cawley NSCHT Psychiatrist]], at my last medication review ([[Attachment.pdf20251202212742.pdf|summary here]]. She suggested two options for medication:
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1. Continue with 40mg Medikinet in the morning, add 10mg methylphenidate IR in the afternoon
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2. Switch to 30mg Elvanse (lisdexamfetamine)
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I elected to try the lisdexamfetamine, as I wanted to see the difference between the two different drugs, and if it didn't work out I could always switch back. And so I switched over to lisdexamfetamine and I would start the titration process again. When I queried what the increases would be at each review, Marie said that because I'd tolerated methylphenidate well she would increase by 20mg each time (usually 10mg) to speed up the process.
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I've been on Elvanse 30mg for 2-3 weeks now. At first I didn't think it was much different to Concerta XL, other than the much smoother release profile. But it's in the subtle everyday things that I noticed it lacking. I find myself getting distracted and consumed by things that aren't important, wasting time on things that catch my attention and become a hyperfocus for the day.
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I think I'm beginning to see how [[me ADHD]] effects me, and with that I think I'm beginning to tell the difference between side effect and therapeutic effect, That bump in my mood was a side effect, that ability to not waste the day engrossed in some small detail at the expense moving on, was the therapeutic effect.
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[[Erin Mary Hodgetts|Erin]] has previously said that she can really see the medications effect in that I'm 'present', but since moving off Medikinet I've regressed. I can't say that I noticed any difference in myself at first, but as time has gone on I've seen it more and more.
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I've really noticed it these past few days, where I've felt myself slipping even further into a funk. I missed an assignment deadline last Thursday and I'm struggling to fight that pressure to just waste the day letting my mind do what it wants to do. I can feel myself withdrawing into my thoughts, I'm distracted by them, I'm feeling the pressure from them increasing. I'm catching myself disappearing into my own thoughts more and more recently.
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### and onto today
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So this morning I decided to take a does and a half (45mg). It took a while, but I felt it was much better, I felt a return of my attention to the here and now. Effect wise, I'd say it's on a par with 54mg Concerta, so maybe not quite enough, but I get a much better idea when I get to try 50mg on a regular basis. That is if the new prescriber ([[laura adhd prescriber]]) lets me jump up 20mg like the Marie said, following my medication review in a week's time.
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## and other things today
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[[Jessica Louise Hodgetts|Jess]] and [[Isabella Jaime Hodgetts|Bella]] had a [[Werrington Primary School|school]] trip to the theatre today. I think they were very excited given the noise levels at breakfast time.
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[[Erin Mary Hodgetts|Erin]] helped on the school trip, she then stayed at school afterwards to sort out the aftermath from the [[Friends of Werrington 2025 Christmas Fair|school Christmas Fair]]. I picked her up from school before going down to my [[9 Shugborough Close|mum and dad's]] to collect the girls.
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It's my [[David Robert Beswick|Grandad's]] [[2025-12-01 0953 Grandad's funeral message|funeral]] tomorrow. My [[Margret Dianne Hodgetts|mum]], and especially my [[Robert Mark Hodgetts|dad]], seemed quieter than normal. Dad didn't say much at all, he was biting his nails at times.
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Daily Notes/2025-12-03.md
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Daily Notes/2025-12-03.md
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---
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date: 2025-12-03
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created: 2025-12-03
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category:
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- "[[Daily Notes]]"
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tags:
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---
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# today's activity
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![[Daily note today.base]]
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# todays to-dos
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- [x] fish tank water change
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- [x] timer on Christmas lights
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- [x] incorporate this into my daily note template: [[Give me 12 minutes of your life and I'll give you 30 years of productivity advice|link]]
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- [x] credit card balance near limit
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- [ ] elf photos
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- [x] ring mum, plan for funeral, time to arrive?, etc.
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## to-don't dos
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- [ ] spend too much time on obsidian
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- [ ]
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- [ ]
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# scratchpad
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-
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# future to-dos
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- [ ] ecoflow alternator charger on eBay
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# [[daily-reflection|daily reflection]]
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## three ways I made progress today
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1. Finally cleaned the fish tank, although one of the fish has somehow disappeared
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2. Gave a reading in front of everyone at my [[David Robert Beswick|Granddad's]] funeral service.
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3. Met someone new, [[Steve Janet's brother in-law]], at the wake, and had a good conversation.
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## what happened today?
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Didn't do actual work today, messed around with obsidian, got ready, met family at the funeral directors. Everyone was kind of quiet, I connected how I find all sorts of random things in my coat pockets with having kids, and preceded to pull out a conker. Some time later we're at the Bradwell Crematorium. The celebrant was good, i give a reading, said goodbye the grandad. Wake was held at the Red Bull, nice place. Afterwards, picked girls up from after school club, and settled in for the evening. Jess is trying to catch the elves on camera.
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I didn't speak to [[Derek Beswick]] today, he doesn't seem all that inviting. I wanted to, but didn't know what to say. He doesn't acknowledge you're there, but I don't know if that's a anxiety thing, like i do. I've probably done it to him and he's thinking the same of me. Or i think because he looks like grandad i expect him to be like him, or he won't be and that's an issue... Or maybe, he's familiar to me, but I'm not too him. i expect him to acknowledge me because that's what grandad would do, but I'm not familiar to him. I expect too much and blame myself when that expectation isn't met.
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But then he kind of pushed in as we were walking into the crematorium from the cars, well not sure if you'd call it that. but I'd already thought it was strange that he wasn't in the cars with us, so I immediately gestured for him to go in front of me and Erin (we were the last going in from the cars) I wanted him to be/feel included. He didn't acknowledge me, or say anything. Maybe he was annoyed he wasn't with us, in the cars? That could make sense.
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When I was chatting to [[Steve Janet's brother in-law]] yesterday at the wake, there were two women with him who I noticed were looking at me/us while we were talking, I presumed one had to be his partner [[Janet Beswick|Janet's]] sister so nothing unusual there. Later, when I said to goodbye to them as they were leaving, there was something familiar about one, it was a shyness in her eye that first caught my attention, then it later dawned on my me that it had to be Craig's cousin. I can't think of her name right now, but she was in my year at [[Moorside High School]], and she was with [[Adam Eastlake]] for a while. Can't believe I missed that!
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Also, [[Craig Beswick]] wasn't at the funeral or wake. He'd fallen out with [[Nigel Robert Beswick|Robert]] and [[Janet Beswick|Janet]], in an explosive fashion, when they said that [[Harvey Beswick]], his son, wanted to go the funeral. Janet says Craig's bitter that he's paying (£500) child support each month to Harvey, and he won't see him. He also won't let Harvey and [[Olivia-Mae Beswick]] meet. He can't see that it's not Harvey's doing. Janet got quite upset telling us all this before a [[2026-01-08 1424 Meeting with Celebrant|meeting]] with the [[Nigel Bould|celebrant]], last week at my mum and dad's [[9 Shugborough Close|house]].
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At one point during their fall out, Craig sent Janet a message at 0130 am, calling her a "gobshite cunt". Now, Janet is a bit of a gobshite, so I nearly laughed when she told me this, don't know how I stopped myself. I do feel guilty for this.
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I think Harvey's 15 now, a child still. I can understand why Craig may feel aggrieved at the money situation. He's supporting 6 children, of them are 4 boys from [[Louise Beswick|Louise's]] previous relationships whose fathers don't contribute in a meaningful way. Financially, the situation is a lot of pressure, even without the additional pressure of a household of 5 children to look after. It's obviously made him very angry. But, the bit I can't get my head around, why is this anger directed at Harvey? That's not fair. He didn't choose this.
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Harvey's a child still, who needs support. Financially, but most importantly, the emotional support of his parents, his father. And Craig has seemingly completely withdrawn from this requirement. On the one hand, he's angry with the boys father's for not contributing, and on the other he's does the same to Harvey. Doesn't he see this?
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Daily Notes/2025-12-04.md
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---
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date: 2025-12-04
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created: 2025-12-04
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category:
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||||
- "[[Daily Notes]]"
|
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---
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# today's activity
|
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![[Daily note today.base]]
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# todays to-dos
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- [ ] MIT: compete assignment TAQ1
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- [ ] complete assignment and submit
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- [x] afternoon school run, Bella only
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- [x] locate the missing fish
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- [x] tidy suit and clothes away
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- [x] read a chapter of "writing to learn"
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## to-don't-do
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- [ ] don't spend too much time in obsidian
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- [ ]
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- [ ]
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# scratch pad
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-
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# future to-dos
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- [x] do something with the pumpkin in the utility
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- [x] setup a note for adhd titration
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# [[daily-reflection|daily reflection]]
|
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## three ways I made progress today
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1. I found the fish! I looked everywhere, 5 times!
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2. Didn't complete my MIT, but feel like I've made headway
|
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3. Completed a chapter of my [[Writing to Learn by William Zinsser|book]]
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## what happened today
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I found the fish, it was at the bottom of the tank, dead. It looked like it had been dead for longer than 24 hours. Last week I noticed one of the yellow fish was bloated, I think it was that fish. I usually check how many fish are there each time I feed them, so he must have been alive Tuesday evening. RIP with no name, your buddies will miss you.
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|
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Wasted the start of the day. I took 45mg [[lisdexamfetamine]] (x 1.5 current dose) of my [[ADHD Treatment|adhd medication]], hoping to get a boost in productivity and get my assignment done. But I wasted the morning. By the time I started after lunch, I just got overly focused on the details. I need to get faster at writing. It's only in the evening, after tea, do I feel that I've made progress. Was the medication too much, or did I just need a rest?
|
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|
||||
Erin made a wreath with my [[Margret Dianne Hodgetts|Mum]] and [[Nicola Hodgetts|Aunty Nic]] at [[Werrington Primary School]].
|
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|
||||
[[Jessica Louise Hodgetts|Jess]] and [[Isabella Jaime Hodgetts|Bella]] have drawn a little memorial on the paper towel, around sunny the fish 😥
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27
Daily Notes/2025-12-05.md
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---
|
||||
date: 2025-12-05
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||||
created: 2025-12-05
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
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|
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# todays to-dos
|
||||
- [x] MIT: assignment, spend time on it
|
||||
- [x] Sort Tesco delivery (coming next week, not today)
|
||||
- [ ] do something with the pumpkin in the utility
|
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- [x] Volunteer on ward 1
|
||||
- [x] Jess and Bella swimming
|
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## to-don't-do
|
||||
- [x] don't spend too much time in obsidian
|
||||
- [ ]
|
||||
- [ ]
|
||||
# scratch pad
|
||||
-
|
||||
# future to-dos
|
||||
- [ ]
|
||||
|
||||
|
||||
![[2025-12-05 0000 Daily reflection#Daily reflection]]
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Daily Notes/2025-12-06.md
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---
|
||||
date: 2025-12-06
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||||
created: 2025-12-06
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
- [ ] MIT: Finish assignment
|
||||
- [ ] do something with the pumpkin in the utility
|
||||
- [ ]
|
||||
- [ ]
|
||||
- [ ]
|
||||
## to-don't-do
|
||||
- [ ]
|
||||
- [ ]
|
||||
- [ ]
|
||||
# scratch pad
|
||||
-
|
||||
# future to-dos
|
||||
- [ ]
|
||||
# [[daily-reflection|daily reflection]]
|
||||
## three ways I made progress today
|
||||
1. I got the bones of TAQ1 in my assignment done, I've improved at writing!
|
||||
2.
|
||||
3.
|
||||
|
||||
## what happened today
|
||||
|
||||
I'm writing this on the morning of [[2025-12-07]]
|
||||
|
||||
I've been struggling to write a 600 word essay for my [[Access to HE Diploma (Medicine)|access course]] assignment. I've been writing loads, but I'm just repeating myself over and over as I start and then re-start, and then re-start... It's been frustrating. I don't know if it's an [[me ADHD Symptoms|adhd]] thing, or I just don't fully understand the subject. But I sat down yesterday and, with AI, I really nailed down the structure, and using the [[2025-12-04 1555 Essay Outline|PEER]] system with academic writing. And in no time at all I got a rough draft done, just like that! It was easy once I'd understood the subject and essay structure better. I've spent a redonkulous amount of time up until yesterday effectively going no where. This is a big achievement!
|
||||
|
||||
[[Jessica Louise Hodgetts|Jess]] and [[Isabella Jaime Hodgetts|Bella]] stayed at [[9 Shugborough Close|nana and grandad's]] last night while me and [[Erin Mary Hodgetts|Erin]] went to [[Zoe||Zoe's]] (Erin's work friend) surprise 50th Birthday party at the [[Michelin Sports Centre]]. It was a good night. I'm finding that I getting better in social situations, I just have less anxiety, more confidence. I want to talk to people more, it's enjoyable. I don't know if this is the [[ADHD Treatment]] at work, or whether [[Volunteering|volunteering]] has pushed me out of my comfort zone--if I can walk onto a ward and introduce myself to a complete stranger, put myself out there and initiate it, when I don't have any other agender other than to have a conversation (which is my nemesis), then doing it at a party, with familiar people, is waaay easier.
|
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|
||||
Although, I thought [[Sandy|Sandy]] wasn't his normal self with me last night., he's always been really warm towards me, but I sensed something a bit off. Maybe nothing, I'm probably just over thinking it. Erin's has mentioned in the past that he can be a bit possessive with his wife, so I'm mindful of that. My mindfulness of that may have changed my interactions with him, and he's thinking something's off but doesn't know what it is too.
|
||||
|
||||
I also didn't want to [[my alcohol consumption|drink]] too much last night, as in, I didn't feel the need to. I didn't set out with an intension to drink less--other than a recent realisation the first 3 drinks is the fun bit, every drink after is more impairment/hangover/money. I just didn't feel the need, I was happy in my own skin. If anything, I got less happy, more self conscious towards the end of the night. I ended up having 4 pints over 3-4 hours, the last of which I didn't really want but it was something to do as the music was too loud to talk and everyone was dancing. But this is a big difference to the old me, who would purposely get drunk to ease the social anxiety.
|
||||
45
Daily Notes/2025-12-07.md
Normal file
45
Daily Notes/2025-12-07.md
Normal file
@@ -0,0 +1,45 @@
|
||||
---
|
||||
date: 2025-12-07
|
||||
created: 2025-12-07
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
- [x] MIT: It's Sunday, there no MIT, other than go upstairs and make the most of no kids
|
||||
- [x] swimming at dimensions (Christmas theme)
|
||||
- [ ]
|
||||
- [ ]
|
||||
- [ ]
|
||||
## to-don't-do
|
||||
- [ ]
|
||||
- [ ]
|
||||
- [ ]
|
||||
# scratch pad
|
||||
-
|
||||
# future to-dos
|
||||
- [ ]
|
||||
# [[daily-reflection|daily reflection]]
|
||||
## three ways I made progress today
|
||||
1.
|
||||
2.
|
||||
3.
|
||||
|
||||
## what happened today
|
||||
|
||||
### on grandad's ring, death, and an afterlife
|
||||
|
||||
[[Robert Mark Hodgetts|Dad]] gave me [[Albert Hodgetts|Grandad]]'s [[Grandad's Gold Ring|ring]] today. He said that he wouldn't wear it, but he knew that I would, so I might as well have it. I was surprised, even so, I'd would've thought it would hold sentimental value for him. Earlier this year he also give me his old demin jacket from when he was a teenager, it doesn't fit me, that surprised me too. He was quite solum after giving it to me. I get the impression that he doesn't want anything that reminds him of Grandad,. Is it all him not wanting to face his own mortality? I'm probably reading too much into it. But since grandad died, dad has lost a lot of weight and he seems to be thinking more about inheritance, old age, etc. It's hard losing family, I've no idea what it's like to lose a parent yet, but I can only imagine what is must feel like to experience the grief and the realisation that your next in line... that event you've been putting out of your mind your entire life because it's so far off into the future, is now tangibly close.
|
||||
|
||||
I think this is a normal thing to do, ignore your mortality. But I'm not really all that normal, [[my death|my death]] is something that's been on my mind since I was a little boy. Back then I remember confiding in my [[Margret Dianne Hodgetts|Mum]] about it, and she brushed it off, saying that's not something to worry about. I remember my dad response to talking about death was a short and almost angry "when it's your time, it's your time". But that never stopped my mind bringing it up, again and again. Where am I now, I hope that I get to a ripe old age in good-ish health. And when I'm finally on my deathbed, I want to look back on it all, happy that I've lived a good life. I've done what I wanted to do, I made the best (within reason) of what I had. I would feel that my experience of this life would be complete then, I hadn't wasted it. Although, just the luck to experience is enough in it's self, but best not squander the chance I've been given hey.
|
||||
|
||||
Do I believe in anything after this life, I don't know, it's unlikely, there's nothing to suggest that there is. I thin it's best to concentrate on making the best of this experience, because I think to experience anything at all is better than absolute nothing. Although I would be great to meet everyone again in an afterlife, family, friends, pets. But I'm left with the evidence that my experience in life itself is it. I've hear science communicators say that in physics there's nothing that forces time to run concurrently, as in how we experience it, the passing of time, where the past has gone, and the future is unknowable. Time is like the 3 dimensions, it all there. Which leads me to believe that there's no free will, it's all been 'decided' already, but that also means that all the people, the experiences, everything that happened when I was a kid, is all still there. It never goes anywhere. I would love to go back and experience parts of the past, to feel being a kid again, watching Noel's house party on a Saturday night, back in the fold. And I bet I'll look back on this time now, when Jess and Bella have left home, and yearn to return to this fold too.
|
||||
|
||||
If all we have is what we make in this life, it's best to make it a happy experience, so I may one day enjoy it over and over again.
|
||||
|
||||
---
|
||||
Version history:
|
||||
- 2025-12-07T00:00: Note created
|
||||
- 2025-12-09T00:34: Added reflection "on grandad's ring, death, and an afterlife"
|
||||
50
Daily Notes/2025-12-08.md
Normal file
50
Daily Notes/2025-12-08.md
Normal file
@@ -0,0 +1,50 @@
|
||||
---
|
||||
date: 2025-12-08
|
||||
created: 2025-12-08
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
- [x] MIT: Finish assignment
|
||||
- [ ] do something with the pumpkin in the utility
|
||||
- [x] rearranged med review
|
||||
- [ ]
|
||||
- [ ]
|
||||
## to-don't-do
|
||||
- [ ] don't waste your working time
|
||||
- [ ]
|
||||
- [ ]
|
||||
# scratch pad
|
||||
-
|
||||
# future to-dos
|
||||
- [ ] sort clothes upstairs
|
||||
# [[daily-reflection|daily reflection]]
|
||||
## three ways I made progress today
|
||||
1. I completed the assignment! than fuck for that
|
||||
2.
|
||||
3.
|
||||
|
||||
## what happened today
|
||||
|
||||
### on [[ADHD Treatment]]
|
||||
|
||||
Took 54mg concerta instead of 20mg elvanse, just to see the difference before [[2025.12.19.We|Wednesday's]] medication review. I noticed the kick-in in the morning, more than elvanse, but I found myself not working on my assignment until around 6 hours in. This co-incised with the release profile peak. I noticed this and around 16:00 I crushed 15mg of Medikinet XL and took that. This seems to work quite well, and I was able to focus and actually write, without constant restarting and rewriting, over and over.
|
||||
### on completing my assignment
|
||||
|
||||
I finally completed my [[Access to HE Diploma (Medicine)]] [[Professional Behaviours Assessment||Professional Behaviours TAQ]]. The course should be around 600 hours of work in total, with this assessment being 25 hours of that. Unfortunately, I've spend 60.5 hours on it. Where did it all go wrong? I'm thinking a combination of a few things:
|
||||
- I'm not that quick at writing, while I can generate good work, it just takes time
|
||||
- I'm not used to academic writing, I've been learning a lot about the PEER system and trying to apply it.
|
||||
- The subject just isn't interesting, so I've struggled to engage with it.
|
||||
- Some of the questions required me to remember and reflect on past experiences. My memory is terrible, this took ages to come up with some experiences, in the end I just made some up.
|
||||
- I have a tendency to write a section, then rewrite it, then rewrite it again, then again, and so on. I end up generating pages of text, that's just going no where, stuck in the introduction. I think this is a mix of not knowing understanding the material enough, [[me ADHD]], and perfectionism. But this is the most frustrating part of the process for me.
|
||||
This, and the first section, have been hard work for me. The first assessment involved creating a personal statement for a medicine application, so I approached as though it would be used in my actual application.
|
||||
|
||||
I don't know what issues are caused by [[me ADHD]], and how much my knowledge defcit. The knowledge deficit I'll work on, hopefully as [[ADHD Treatment]] is titrated I'll have all the bases covered.
|
||||
|
||||
---
|
||||
Version history:
|
||||
- 2025-12-08T00:00: Note created
|
||||
- 2025-12-09T07:29: Filed scratchpad entry, book recommendation
|
||||
38
Daily Notes/2025-12-09.md
Normal file
38
Daily Notes/2025-12-09.md
Normal file
@@ -0,0 +1,38 @@
|
||||
---
|
||||
date: 2025-12-09
|
||||
created: 2025-12-09T05:43
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
- [ ] MIT: Sort loft electrics
|
||||
- [ ] Get some actual boarding done in the loft
|
||||
- [ ] Do emails
|
||||
- [ ] Tidy clothes
|
||||
- [ ] do something with the pumpkin in the utility
|
||||
- [x] [[Erin Mary Hodgetts|Erin's]] Christmas present, order champagne bottle stopper
|
||||
## to-don't-do
|
||||
- [ ] Don't waste time in obsidian
|
||||
- [ ]
|
||||
- [ ]
|
||||
# scratch pad
|
||||
-
|
||||
# future to-dos
|
||||
- [ ]
|
||||
# [[daily-reflection|daily reflection]]
|
||||
## three ways I made progress today
|
||||
1. I actually decided what I was gong to do with electrics in the loft (re-wire)
|
||||
2. I nearly finished the electrics
|
||||
3. Improved my fitness (fitbit ~4,500 kcal/day), although now I have a cold
|
||||
|
||||
## what happened today
|
||||
|
||||
I took 35mg [[lisdexamfetamine]]--[[ADHD Treatment|adhd meds]], I got loads done on the loft. Pushed myself too much I think, didn't have lunch, I was broken in the evening, but that maybe a cold that's just started.
|
||||
|
||||
---
|
||||
Version history:
|
||||
- 2025-12-09T05:43: Note created
|
||||
- 2025-12-10T11:09: Note review and update.
|
||||
37
Daily Notes/2025-12-10.md
Normal file
37
Daily Notes/2025-12-10.md
Normal file
@@ -0,0 +1,37 @@
|
||||
---
|
||||
date: 2025-12-10
|
||||
created: 2025-12-10T07:21
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
- [x] MIT: Sort loft electrics
|
||||
- [ ] Mow lawn
|
||||
- [ ] Tidy clothes
|
||||
- [ ] Emails
|
||||
- [x] Plan study over Christmas
|
||||
- [ ]
|
||||
## to-don't-do
|
||||
- [ ]
|
||||
- [ ]
|
||||
- [ ]
|
||||
# scratch pad
|
||||
-
|
||||
# future to-dos
|
||||
- [ ] do something with the pumpkin in the utility
|
||||
# [[daily-reflection|daily reflection]]
|
||||
## three ways I made progress today
|
||||
1. I finished the electrics in the loft! Took waaaay longer than i thought
|
||||
2.
|
||||
3.
|
||||
## what happened today
|
||||
|
||||
Had a cold all day, felt offside, but not too bad, really running nose, sneezing a lot. But this evening i feel really rough, cold n a little shivery, just want to lie down and keep warm. Don't think it helped crawling around in the loft for a few hours.
|
||||
|
||||
---
|
||||
Version history:
|
||||
- 2025-12-10T07:21: Note created
|
||||
- 2025-12-10T20:42: updated to-dos and added reflection
|
||||
39
Daily Notes/2025-12-11.md
Normal file
39
Daily Notes/2025-12-11.md
Normal file
@@ -0,0 +1,39 @@
|
||||
---
|
||||
date: 2025-12-11
|
||||
created: 2025-12-11T08:31
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
- [x] MIT: Emails (reply to Veronica)
|
||||
- [x] Mow lawn (maybe)
|
||||
- [ ] Tidy clothes
|
||||
- [x] Study
|
||||
- [x] do something with the pumpkin in the utility
|
||||
## to-don't-do
|
||||
- [ ]
|
||||
- [ ]
|
||||
- [ ]
|
||||
# scratch pad
|
||||
-
|
||||
# future to-dos
|
||||
- [ ] chase up adhd meds
|
||||
# [[daily-reflection|daily reflection]]
|
||||
## three ways I made progress today
|
||||
1. Finally did something with that pumpkin in the utility (it was massive, it's chopped up ready for soup)
|
||||
2. I finally mowed the lawn, mickey doesn't like long, wet and cold grass
|
||||
3. Done 6 hours of studying
|
||||
|
||||
## what happened today
|
||||
|
||||
I think the adhd meds make a big improvement when I feel ill. I felt like I had a cold yesterday, off side, runny nose, etc., then around tea time I went really down hill, flu like symptoms. The timing would coincide with my adhd meds wearing off. Again this morning, flu like symptoms still, an hour after I had ibuprofen and adhd meds I noticed a big improvement, ibuprofen helps, but this was way more than that alone. It was noticeable how quite it was too. Running with this, I doubled down on my hypothesis and had another half dose, so had [[ADHD Treatment|adhd meds]] 45g Elvanse. I went from wanting to lie down for the rest of the day to mowing the lawn! Huge improvement.
|
||||
|
||||
I just got quite a bit done today, what I thought was going to be a write off turned out okay
|
||||
|
||||
---
|
||||
Version history:
|
||||
- 2025-12-11T08:31: Note created
|
||||
- 2025-12-11T21:52: checked off to-dos, wrote daily relfections
|
||||
50
Daily Notes/2025-12-12.md
Normal file
50
Daily Notes/2025-12-12.md
Normal file
@@ -0,0 +1,50 @@
|
||||
---
|
||||
date: 2025-12-12
|
||||
created: 2025-12-12T05:40
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
- [x] MIT: Complete introduction to chemistry saq
|
||||
- [x] Tidy clothes
|
||||
- [x] get adhd meds
|
||||
- [ ]
|
||||
- [ ]
|
||||
## to-don't-do
|
||||
- [ ]
|
||||
- [ ]
|
||||
- [ ]
|
||||
# scratch pad
|
||||
- Anthony, Aimee and Oscar.
|
||||
|
||||
# new to-dos
|
||||
- [x] #task clean/sweep floors ⏳ 2025-12-13 ✅ 2025-12-13
|
||||
- [x] #task make pumpkin soup ⏳ 2025-12-13 ✅ 2025-12-15
|
||||
|
||||
# [[daily-reflection|daily reflection]]
|
||||
## three ways I made progress today
|
||||
1. Competed course SAQ a head of time
|
||||
2. Learnt a lot about atoms, really interesting
|
||||
3. Nearly over this virus, feel loads better today
|
||||
|
||||
## what happened today
|
||||
|
||||
[[ADHD Treatment|adhd meds]] I took another 1.5 does of Elvanse again this morning and had a really productive day.
|
||||
### on course work
|
||||
|
||||
To stay on track with my [[Access to HE Diploma (Medicine)]] I needed to get the SAQ;s done today so that I could be on track to get the next unit before the 22nd (when the [[Distance Learning Centre]] closes for Christmas). I've lost sooo much time on the first two units, they should have taken 22 days to complete if I want to make the summer moderation, I took 75 days! Out of a total of 234 days available, I used a third (32%) of that time on 9% of the total marks.
|
||||
|
||||
After the first unit I recognised I needed to plan my time better, so I started tracking time so I could see where it was going wrong. The course is a total of around 600 hours of study, therefore the last unit should have been 25 hours to complete. I spent 64 hours on it! That is redonkulous. I was getting frustrated with the situation. But the latest unit has been an introduction the chemistry, and I've found it really interesting. I've just completed the SAQ section in around 12 hours and have now received the TAQ questions, which I reckon will take another 4-5 hours to complete, that'll be the unit done in 16-17 hours, nearly half the 30 hour estimation. I'm very happy with this. I like this work more, where the answers are black and white, they take some working out, but it's either right or wrong, far more straight forward.
|
||||
|
||||
### on the new [[93 Meigh Road|next door]] neighbours
|
||||
|
||||
I think they moved in a couple of weeks ago now and I haven't seen them yet, other than the other night when the taxi turned up to take us to up to [[Zoe|Zoe's]] surprise birthday party I spotted the guy, but I think he didn't notice us getting into the taxi, or avoided contact. Erin had gotten them a moving in gift (prosecco and a card) that had bee sitting in the hall for ages, she spotted the guy earlier as gave him the gift. Then later when we were coming back from swimming, I saw the woman, I said 'you alright', she said 'I'm good, are you alright' and I didn't respond to that. I don't know why I do that sometime, pretend I didn't hear.. what's that about?
|
||||
|
||||
Anyway, for future reference, their names are [[Anthony neigbour|Anthony]], [[Aimee neighbour|Aimee]] and the young lad is [[Oscar neighbour|Oscar]].
|
||||
|
||||
---
|
||||
Version history:
|
||||
- 2025-12-12T05:40: Note created
|
||||
49
Daily Notes/2025-12-13.md
Normal file
49
Daily Notes/2025-12-13.md
Normal file
@@ -0,0 +1,49 @@
|
||||
---
|
||||
date: 2025-12-13
|
||||
created: 2025-12-13T09:31
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
```tasks
|
||||
((not done) OR (done on 2025-12-13)) AND (((has start date) AND (starts on or before 2025-12-13)) OR (scheduled on or before 2025-12-13) OR (due on or before 2025-12-13))
|
||||
short mode
|
||||
```
|
||||
|
||||
## to-don't-dos
|
||||
- [ ]
|
||||
- [ ]
|
||||
- [ ]
|
||||
|
||||
## new to-dos
|
||||
- [x] #task shop for missing tesco items 🔼 ⏳ 2025-12-13 ✅ 2025-12-13
|
||||
- [x] #task Check [[Nissan Elgrand ME06 CRU|van]] tyre reviews, are they the source of the noise? GT radial FE2 SUV. Nope ✅ 2025-12-13
|
||||
- [x] #task[[Mitsubishi 6kW Ecodan Heat Pump|heat pump]] email from Mitsubishi lost communication, claim i have MMSP monitoring package for rhi, do i? Nope ✅ 2025-12-13
|
||||
- [x] #task Lads Christmas outing 🔺 📅 2025-12-13 ✅ 2025-12-14
|
||||
- [x] #task Charge phone before going out 🔺 📅 2025-12-13 ✅ 2025-12-13
|
||||
- [ ] #task Add issues from van service to obsidian/tasks
|
||||
- [ ]
|
||||
|
||||
# scratch pad
|
||||
-
|
||||
|
||||
# [[daily-reflection|daily reflection]]
|
||||
|
||||
## three ways I made progress today
|
||||
|
||||
1.
|
||||
2.
|
||||
3.
|
||||
|
||||
## what happened today
|
||||
|
||||
[[Isabella Jaime Hodgetts|Bella]] rode a horse (George) for the first time on her own, like no handler anywhere near her. He loved it, she was beaming ear to ear 🥰
|
||||
|
||||
out with the lad's in Hanley, Little Dumplin King, Bottlecraft, the unicorn.
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-13 @ 09:31:44: Note created
|
||||
43
Daily Notes/2025-12-14.md
Normal file
43
Daily Notes/2025-12-14.md
Normal file
@@ -0,0 +1,43 @@
|
||||
---
|
||||
date: 2025-12-14
|
||||
created: 2025-12-14T07:32
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
```tasks
|
||||
((not done) OR (done on 2025-12-14)) AND (((has start date) AND (starts on or before 2025-12-14)) OR (scheduled on or before 2025-12-14) OR (due on or before 2025-12-14))
|
||||
short mode
|
||||
```
|
||||
|
||||
## to-don't-dos
|
||||
- [ ] Don't do my todos, it's Sunday!
|
||||
- [ ]
|
||||
- [ ]
|
||||
|
||||
## new to-dos
|
||||
- [x] #task Return mum n dad's wet vac 📅 2025-12-18 ✅ 2025-12-18
|
||||
- [x] #task Lookup the obsidian digital garden concept ✅ 2025-12-27
|
||||
|
||||
# scratch pad
|
||||
-
|
||||
|
||||
# [[daily-reflection|daily reflection]]
|
||||
|
||||
## three ways I made progress today
|
||||
|
||||
1.
|
||||
2.
|
||||
3.
|
||||
|
||||
## what happened today
|
||||
|
||||
The Longest Yarn: A tread through history 2 @ Tean
|
||||
Erin went carols by candlelight with Nik @ St Chad's Church
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-14 @ 07:32:41: Note created
|
||||
48
Daily Notes/2025-12-15.md
Normal file
48
Daily Notes/2025-12-15.md
Normal file
@@ -0,0 +1,48 @@
|
||||
---
|
||||
date: 2025-12-15
|
||||
created: 2025-12-15T07:24
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
```tasks
|
||||
((not done) OR (done on 2025-12-15)) AND (((has start date) AND (starts on or before 2025-12-15)) OR (scheduled on or before 2025-12-15) OR (due on or before 2025-12-15))
|
||||
short mode
|
||||
```
|
||||
|
||||
## to-don't-dos
|
||||
- [ ]
|
||||
- [ ]
|
||||
- [ ]
|
||||
|
||||
## new to-dos
|
||||
- [x] #task Erin's [[Erin Present Ideas|present idea note]] (and add travel mug) ✅ 2025-12-15
|
||||
- [x] #task replace bulb in the [[Zanussi Oven Pyrolytic ZOPNX6K2|oven]] ✅ 2025-12-17
|
||||
- [x] #task transfer [[Peter Blakeman|Pete]] £134 for food 📅 2025-12-15 ✅ 2025-12-15
|
||||
- [x] #task transfer £134 from GC account 📅 2025-12-15 ✅ 2025-12-15
|
||||
- [ ] #task add £134 Christmas eats transaction to GC books
|
||||
- [ ] #task FOI request for [[Parents Teachers and Friends Association of Saltway County Junior School|Saltway PTA]] information ⏬
|
||||
- [ ] #task [[Werrington County Primary School, Parent, Teachers and Friends Association|PTA]] DBS certificate?
|
||||
- [ ] #task Buy 100A cut-out fuse [[91 Meigh Road Services]]
|
||||
|
||||
# scratch pad
|
||||
-
|
||||
|
||||
# [[daily-reflection|daily reflection]]
|
||||
|
||||
## three ways I made progress today
|
||||
1.
|
||||
2.
|
||||
3.
|
||||
|
||||
## what happened today
|
||||
|
||||
Nothing, absolutely nothing. Feeling rough after the weekend, so I've done nothing...
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-15 @ 07:24:23: Note created
|
||||
- 2025-12-15 @ 22:12:24: reflected on my nothing day...
|
||||
45
Daily Notes/2025-12-16.md
Normal file
45
Daily Notes/2025-12-16.md
Normal file
@@ -0,0 +1,45 @@
|
||||
---
|
||||
date: 2025-12-16
|
||||
created: 2025-12-16T07:18
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
```tasks
|
||||
((not done) OR (done on 2025-12-16))
|
||||
(((has start date) AND (starts on or before 2025-12-16)) OR (scheduled on or before 2025-12-16) OR (due on or before 2025-12-16))
|
||||
short mode
|
||||
```
|
||||
|
||||
## to-don't-dos
|
||||
- [ ]
|
||||
- [ ]
|
||||
- [ ]
|
||||
|
||||
## new to-dos
|
||||
- [x] #task Book Mickey into vets 📅 2025-12-16 ✅ 2025-12-17
|
||||
- [ ] #task [[2025-12-16 0958 which task management add-on to use|which task management to use?]]
|
||||
- [x] #task Get (up to 2) assessment codes from DLC [email](https://mail.google.com/mail/u/0/#inbox/FMfcgzQdzmXMVNcJpcBbVpHJMcDMMtld) 🛫 2025-12-18 📅 2025-12-19 ✅ 2025-12-18
|
||||
- [x] #task buy Christmas presents ⏫ 🛫 2025-12-18 ✅ 2025-12-22
|
||||
|
||||
# scratch pad
|
||||
-
|
||||
|
||||
# [[daily-reflection|daily reflection]]
|
||||
|
||||
## three ways I made progress today
|
||||
|
||||
1. Spent a total of 10 hours 40 minutes on TAQ assessment
|
||||
2.
|
||||
3.
|
||||
|
||||
## what happened today
|
||||
|
||||
Spent all day doing my [[Access to HE Diploma Fundamentals of Chemistry]] assignment, Thought I'd get it done pretty quickly, but I'm guessing it'll take about the 30 hours it should do, rather than my hopeful 20 hours.
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-16 @ 07:18:04: Note created
|
||||
45
Daily Notes/2025-12-17.md
Normal file
45
Daily Notes/2025-12-17.md
Normal file
@@ -0,0 +1,45 @@
|
||||
---
|
||||
date: 2025-12-17
|
||||
created: 2025-12-17T06:45
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
```tasks
|
||||
((not done) OR (done on 2025-12-17))
|
||||
(((has start date) AND (starts on or before 2025-12-17)) OR (scheduled on or before 2025-12-17) OR (due on or before 2025-12-17))
|
||||
short mode
|
||||
```
|
||||
|
||||
## to-don't-dos
|
||||
- [ ]
|
||||
- [ ]
|
||||
- [ ]
|
||||
|
||||
## new to-dos
|
||||
- [x] #task Take Christmas cards to mum n dad's 📅 2025-12-18 ✅ 2025-12-18
|
||||
- [x] #task Sort fish food over Christmas 🛫 2025-12-18 ✅ 2025-12-22
|
||||
[clock::2025-12-22T11:02:02--2025-12-22T11:29:46]
|
||||
|
||||
# scratch pad
|
||||
-
|
||||
|
||||
# [[daily-reflection|daily reflection]]
|
||||
|
||||
## three ways I made progress today
|
||||
|
||||
1.
|
||||
2.
|
||||
3.
|
||||
|
||||
## what happened today
|
||||
|
||||
It was [[Isabella Jaime Hodgetts|Bella's]] Christmas nativity play at [[Werrington Primary School|school]] today. I met [[Nicola Hodgetts|Nik]] there. Little Bella's face was a picture, that big smile that she tries to contain. She played a star, and they all sang, louder as the play went on.
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-17 @ 06:45:27: Note created
|
||||
- 2025-12-17 @ 18:41:58: added reflection re Bella
|
||||
28
Daily Notes/2025-12-18.md
Normal file
28
Daily Notes/2025-12-18.md
Normal file
@@ -0,0 +1,28 @@
|
||||
---
|
||||
date: 2025-12-18
|
||||
created: 2025-12-18T06:21
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
```tasks
|
||||
((not done) OR (done on 2025-12-18))
|
||||
(((has start date) AND (starts on or before 2025-12-18)) OR (scheduled on or before 2025-12-18) OR (due on or before 2025-12-18))
|
||||
short mode
|
||||
```
|
||||
|
||||
## to-don't-dos
|
||||
- [ ]
|
||||
- [ ]
|
||||
- [ ]
|
||||
|
||||
## new to-dos
|
||||
- [[2026-01-05 1432 Ask mum, are they coming around a Christmas day]]
|
||||
- [[2025-12-18 0000 Tesco shopping]]
|
||||
- [[2025-12-18 0000 feed the fish in the am]]
|
||||
|
||||
# scratch pad
|
||||
-
|
||||
50
Daily Notes/2025-12-19.md
Normal file
50
Daily Notes/2025-12-19.md
Normal file
@@ -0,0 +1,50 @@
|
||||
---
|
||||
date: 2025-12-19
|
||||
created: 2025-12-19T06:50
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
```tasks
|
||||
((not done) OR (done on 2025-12-19))
|
||||
(((has start date) AND (starts on or before 2025-12-19)) OR (scheduled on or before 2025-12-19) OR (due on or before 2025-12-19))
|
||||
short mode
|
||||
```
|
||||
|
||||
## to-don't-dos
|
||||
- [ ]
|
||||
- [ ]
|
||||
- [ ]
|
||||
|
||||
## new to-dos
|
||||
- [[2025-12-19 0000 Record vitals]]
|
||||
- [ ]
|
||||
|
||||
# scratch pad
|
||||
- air fryer
|
||||
- smellies
|
||||
- perfume
|
||||
- look at her list
|
||||
- if it can be asserted without evidence, it can be dismissed without evidence #mint-quotes
|
||||
-
|
||||
|
||||
# [[daily-reflection|daily reflection]]
|
||||
|
||||
## three ways I made progress today
|
||||
|
||||
1. I finally finished my Fundamentals of Chemistry assignment!
|
||||
2.
|
||||
3.
|
||||
|
||||
## what happened today
|
||||
|
||||
I finally finished my Fundamentals of Chemistry assignment!
|
||||
|
||||
Took [[Jessica Louise Hodgetts|Jess]] and [[Isabella Jaime Hodgetts|Bella]] swimming, Jess' front crawl looked very good, and Bella nearly swam with no aids. They instructors tried to get her to swim between them (after showing them how to doggy paddle), Bella didn't use her arms, her mouth went under the water, she wouldn't try again... A soon as she got back on the side of the pool she was putting her shark fin back on herself!
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-19 @ 06:50:11: Note created
|
||||
34
Daily Notes/2025-12-20.md
Normal file
34
Daily Notes/2025-12-20.md
Normal file
@@ -0,0 +1,34 @@
|
||||
---
|
||||
date: 2025-12-20
|
||||
created: 2025-12-20T08:04
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
```tasks
|
||||
((not done) OR (done on 2025-12-20))
|
||||
(((has start date) AND (starts on or before 2025-12-20)) OR (scheduled on or before 2025-12-20) OR (due on or before 2025-12-20))
|
||||
short mode
|
||||
```
|
||||
|
||||
## new to-dos
|
||||
- [ ]
|
||||
|
||||
# scratch pad
|
||||
- speed reading, read first and last word of each line in a paragraph to get the gist.
|
||||
- good story telling
|
||||
- state the location
|
||||
- what were you doing in that moment
|
||||
- what were you thinking, your actual thoughts
|
||||
- what were you feeling, act it out, did the emotion
|
||||
- say what the person/you said in the pinnacle moments
|
||||
|
||||
|
||||
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-20 @ 08:04:26: Daily note created.
|
||||
28
Daily Notes/2025-12-21.md
Normal file
28
Daily Notes/2025-12-21.md
Normal file
@@ -0,0 +1,28 @@
|
||||
---
|
||||
date: 2025-12-21
|
||||
created: 2025-12-21T07:18
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
```tasks
|
||||
((not done) OR (done on 2025-12-21))
|
||||
(((has start date) AND (starts on or before 2025-12-21)) OR (scheduled on or before 2025-12-21) OR (due on or before 2025-12-21))
|
||||
short mode
|
||||
```
|
||||
## new to-dos
|
||||
|
||||
# scratch pad
|
||||
-
|
||||
# [[daily-reflection|daily reflection]]
|
||||
|
||||
## what happened today
|
||||
|
||||
The best ever Santa's grotto at Poole's Caverns in Buxton. The lady on reception looking after [[Mickey|Mickey]] because he's on the naughty list. [[Jessica Louise Hodgetts|Jess]] not wanting to go, but then living it. [[Isabella Jaime Hodgetts|Bella]] amazed at how Santa pulled an umbrella out of a little box. Finding the penguins in the Caverns.
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-21 @ 07:18:15: Daily note created.
|
||||
30
Daily Notes/2025-12-22.md
Normal file
30
Daily Notes/2025-12-22.md
Normal file
@@ -0,0 +1,30 @@
|
||||
---
|
||||
date: 2025-12-22
|
||||
created: 2025-12-22T07:24
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
```tasks
|
||||
((not done) OR (done on 2025-12-22))
|
||||
(((has start date) AND (starts on or before 2025-12-22)) OR (scheduled on or before 2025-12-22) OR (due on or before 2025-12-22))
|
||||
short mode
|
||||
```
|
||||
# day planner
|
||||
- 10:00 - 10:50 mickey vets
|
||||
# new to-dos
|
||||
- [[2025-12-22 1430 set home assistant notification for dhw temp]]
|
||||
# scratch pad
|
||||
- Brazil nuts
|
||||
# [[daily-reflection|daily reflection]]
|
||||
|
||||
## what happened today
|
||||
|
||||
I did my Christmas shopping, and spent more time planning my schedule than actually executing it, typical!
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-22 @ 07:24:20: Daily note created.
|
||||
41
Daily Notes/2025-12-23.md
Normal file
41
Daily Notes/2025-12-23.md
Normal file
@@ -0,0 +1,41 @@
|
||||
---
|
||||
date: 2025-12-22
|
||||
created: 2025-12-22T08:07:10
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
```tasks
|
||||
((not done) OR (done on 2025-12-23))
|
||||
(((has start date) AND (starts on or before 2025-12-23)) OR (scheduled on or before 2025-12-23) OR (due on or before 2025-12-23))
|
||||
short mode
|
||||
```
|
||||
|
||||
# daily log
|
||||
|
||||
15:30: Purchased [[air fryer|air fryer]] from Argos
|
||||
16:00: Purchased [[2025-12-22 0000 Christmas garden reindeer purchase|2025-12-22 0000 Christmas garden reindeer purchase]] from the Range
|
||||
16:10: More Christmas present shopping at [[Trentham Estate]]
|
||||
|
||||
# new to-dos
|
||||
|
||||
- [x] get Erin's present out of the car ✅ 2025-12-23
|
||||
- [x] wrap presents 🛫 2025-12-23 📅 2025-12-24 ✅ 2025-12-23
|
||||
- [-] dim the reindeer? 📅 2025-12-24 ❌ 2025-12-27
|
||||
- [x] find the reindeer food 🛫 2025-12-23 📅 2025-12-24 ✅ 2026-01-05
|
||||
- [x] write Erin's [[2025-12-23 1654 Erin's Christmas card message|card]] 🛫 2025-12-23 📅 2025-12-24 ✅ 2025-12-23
|
||||
- [ ] backup home assistant ⏫
|
||||
- [x] don't forget hawaiian shirt for new years day dip 📅 2025-12-26 ✅ 2025-12-27
|
||||
|
||||
# scratch pad
|
||||
-
|
||||
|
||||
|
||||
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-22 @ 08:07:10: Daily note created.
|
||||
38
Daily Notes/2025-12-24.md
Normal file
38
Daily Notes/2025-12-24.md
Normal file
@@ -0,0 +1,38 @@
|
||||
---
|
||||
created: 2025-12-24T05:58:59+00:00
|
||||
date: 2025-12-24
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
|
||||
> [!check] todays to-dos
|
||||
>```tasks
|
||||
>((not done) OR (done on 2025-12-24)) AND (((has start date) AND (starts on or before 2025-12-24)) OR (scheduled on or before 2025-12-24) OR (due on or before 2025-12-24))
|
||||
>short mode
|
||||
>hide task count
|
||||
>```
|
||||
## new to-dos
|
||||
- [ ]
|
||||
# day planner
|
||||
|
||||
- [[2025-12-24 1225 family round for Christmas|family round for Christmas]]
|
||||
- [[2025-12-24 1223 fish water change|fish water change]]
|
||||
- [[2025-12-24 1227 look at organise food|look at organise food]]
|
||||
- [[2025-12-24 1228 cut hair & shower|cut hair & shower]]
|
||||
|
||||
# daily log
|
||||
- 13:30:00: Took [[Jessica Louise Hodgetts|Jess]] and [[Isabella Jaime Hodgetts|Bella]] (and [[Mickey]] too) to the [[Meir Road Playing Fields|park]] on their bikes
|
||||
- 16:00:00: Everyone ([[Margret Dianne Hodgetts|Mum]], [[Robert Mark Hodgetts|Dad]], [[Nicola Hodgetts|Nik]], [[Jamie Mathew Hodgetts|Jay]], [[Liv Catteral|Liv]] and [[Penny Hodgetts|Penny]]) came around ours
|
||||
# scratch pad
|
||||
-
|
||||
|
||||
|
||||
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-24 @ 05:58:59: Daily note created.
|
||||
42
Daily Notes/2025-12-25.md
Normal file
42
Daily Notes/2025-12-25.md
Normal file
@@ -0,0 +1,42 @@
|
||||
---
|
||||
date: 2025-12-25
|
||||
created: 2025-12-25T01:06:05+00:00
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
```tasks
|
||||
((not done) OR (done on 2025-12-25))
|
||||
(((has start date) AND (starts on or before 2025-12-25)) OR (scheduled on or before 2025-12-25) OR (due on or before 2025-12-25))
|
||||
short mode
|
||||
```
|
||||
## new to-dos
|
||||
- [[2025-12-25 1219 credit card at limit|credit card at limit]]
|
||||
- [[2025-12-25 2309 implement daily log scheme|implement daily log scheme]]
|
||||
|
||||
# daily log
|
||||
- 02:33:19: "Santa" just put presents in [[Jessica Louise Hodgetts|Jessica]] and [[Isabella Jaime Hodgetts|Bella]] room, nerve racking!
|
||||
- 09:00:00: Bella up first, didn't get up too early, not too bad really
|
||||
- 13:00:00: [[Margret Dianne Hodgetts|Mum]] and [[Robert Mark Hodgetts|Dad]] came round for Christmas dinner
|
||||
- 20:07:23: Now on the sofa watching Minecraft the movie with [[Jessica Louise Hodgetts|Jess]] and [[Isabella Jaime Hodgetts|Bella]], and [[Erin Mary Hodgetts|Erin]]'s snoring!
|
||||
|
||||
# scratch pad
|
||||
- do a daily log, with hash tags, win, lesson, etc. Short snappy, I'll do it
|
||||
|
||||
# [[daily-reflection|daily reflection]]
|
||||
|
||||
## what happened today
|
||||
|
||||
It took Jess ages to go to sleep last night. I stayed downstairs waiting for her to go to sleep and she came back down at around 01:00 saying she was worried Santa wouldn't come because we all weren't in bed and asleep. So far they've both gone to sleep at a reasonable time on Christmas eve, but Jess is getting older, and understanding it more... The milk and mince pie for Santa where just outside their rooms, she keeping watch on them for ages!
|
||||
|
||||
At some point in the early morning Bella came into us crying, Erin settled her and she went back to bed. Go the story out of Bella what was wrong some time later. She hurt her feet when she jumped out of bed. She thought she was in our bed, but she wasn't. She was in the top bunk with Jess!
|
||||
|
||||
Main presents for the girls this year, Jess got a [[Lenovo Idea Tab|Lenovo Idea Tab]] and Bella a [[Nintendo Switch|Nintendo Switch]]. Erin got me wine tasting on a train, booked for our [[2026.04.07.Sa|wedding anniversary]]. I got Erin an air fryer, as well as the other usual stuff. I could have done better than that if I hadn't left my present buying until too [[2025-12-23|late]], as usual.
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-25T01:06:05+00:00: Daily note created.
|
||||
- 2025-12-25T23:06:16+00:00: Updated daily log and added reflections
|
||||
32
Daily Notes/2025-12-26.md
Normal file
32
Daily Notes/2025-12-26.md
Normal file
@@ -0,0 +1,32 @@
|
||||
---
|
||||
date: 2025-12-26
|
||||
created: 2025-12-26T08:26:25+00:00
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# todays to-dos
|
||||
```tasks
|
||||
((not done) OR (done on 2025-12-26))
|
||||
(((has start date) AND (starts on or before 2025-12-26)) OR (scheduled on or before 2025-12-26) OR (due on or before 2025-12-26))
|
||||
short mode
|
||||
```
|
||||
## new to-dos
|
||||
- [ ]
|
||||
# day planner
|
||||
- [ ] [[Hornsea 2025 Christmas Holiday]]
|
||||
# daily log
|
||||
- 14:30:00 left for Hornsea
|
||||
- 17:30:00 arrived in Hornsea, evening with all ([[Erin Mary Hodgetts|Erin]], [[Jessica Louise Hodgetts|Jess]], [[Isabella Jaime Hodgetts|Bella]], [[Lyndsay Stones|Lyndsay]], [[Louise Newington|Louise]], [[Adam Newington|Adam]], [[Leah Rooney|Leah]]), first time in Lyndsay's new house.
|
||||
|
||||
# scratch pad
|
||||
-
|
||||
|
||||
|
||||
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-26 @ 08:26:25: Daily note created.
|
||||
38
Daily Notes/2025-12-27.md
Normal file
38
Daily Notes/2025-12-27.md
Normal file
@@ -0,0 +1,38 @@
|
||||
---
|
||||
date: 2025-12-27
|
||||
created: 2025-12-27T00:51:17+00:00
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
[[2025-12-26|Yesterday]] | [[2025-12-28|Tomorrow ]]
|
||||
``` dataview
|
||||
TABLE rows.file.link as "Task"
|
||||
FROM "TaskNotes"
|
||||
WHERE (completed = this.date) OR (status = "in-progress")
|
||||
OR (((status != "done" AND status != "cancelled") AND
|
||||
((start AND start <= this.date) OR
|
||||
(scheduled AND scheduled <= this.date) OR
|
||||
(due AND due <= this.date)))
|
||||
)
|
||||
GROUP BY status
|
||||
SORT rows.priority ASC, rows.due ASC
|
||||
```
|
||||
# notepad
|
||||
- [ ] [[2025-12-27 1711 Capture issues with van, raised at service, in obsidian]]
|
||||
|
||||
# daily log
|
||||
- 00:52: So, i am a little drunk, sat here drinking an Irish coffee, about to go to bed, good evening z
|
||||
- 11:44: Dog walk at Rolston.
|
||||
|
||||
# [[daily-reflection|daily reflection]]
|
||||
|
||||
## what happened today
|
||||
|
||||
Lovely afternoon walk at Rolston with [[Erin Mary Hodgetts|Erin]], [[Jessica Louise Hodgetts|Jess]], [[Isabella Jaime Hodgetts|Bella]], [[Lyndsay Stones|Lyndsay]], [[Louise Newington|Louise]] and [[Adam Newington|Adam]], there were cute little piglets, and a tabby cat sleeping in the hay, at the farm. The parking layby is also the scene of [[Lyndsay Stones|Lyndsay]]'s immortalisation in Google's street view earlier this year!
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-27T00:51:17: Daily note created.
|
||||
35
Daily Notes/2025-12-28.md
Normal file
35
Daily Notes/2025-12-28.md
Normal file
@@ -0,0 +1,35 @@
|
||||
---
|
||||
date: 2025-12-28
|
||||
created: 2025-12-28T08:01:25+00:00
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
[[Home]] | [[2025-12-27|Yesterday]] | [[2025-12-29|Tomorrow]]
|
||||
``` dataview
|
||||
TABLE rows.file.link as "Task"
|
||||
FROM "TaskNotes"
|
||||
WHERE (completed = this.date) OR (status = "in-progress")
|
||||
OR (((status != "done" AND status != "cancelled") AND
|
||||
((start AND start <= this.date) OR
|
||||
(scheduled AND scheduled <= this.date) OR
|
||||
(due AND due <= this.date)))
|
||||
)
|
||||
GROUP BY status
|
||||
SORT rows.priority ASC, rows.due ASC
|
||||
```
|
||||
# notepad
|
||||
- [ ]
|
||||
|
||||
# daily log
|
||||
- 14:30: Dog walk with [[Erin Mary Hodgetts|Erin]], [[Jessica Louise Hodgetts|Jess]], [[Isabella Jaime Hodgetts|Bella]], and [[Lyndsay Stones|Lyndsay]] on Hornsea beach.
|
||||
- 18:19: 🏆 Competed a few hours of study
|
||||
|
||||
|
||||
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-28T08:01:25: Daily note created.
|
||||
37
Daily Notes/2025-12-29.md
Normal file
37
Daily Notes/2025-12-29.md
Normal file
@@ -0,0 +1,37 @@
|
||||
---
|
||||
date: 2025-12-29
|
||||
created: 2025-12-29T09:55:31+00:00
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
[[Home]] | [[2025-12-28|Yesterday]] | [[2025-12-30|Tomorrow]]
|
||||
``` dataview
|
||||
TABLE rows.file.link as "Task"
|
||||
FROM "TaskNotes"
|
||||
WHERE (completed = this.date) OR (status = "in-progress")
|
||||
OR (((status != "done" AND status != "cancelled") AND
|
||||
((start AND start <= this.date) OR
|
||||
(scheduled AND scheduled <= this.date) OR
|
||||
(due AND due <= this.date)))
|
||||
)
|
||||
GROUP BY status
|
||||
SORT rows.priority ASC, rows.due ASC
|
||||
```
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# notepad
|
||||
- [ ]
|
||||
|
||||
# daily log
|
||||
|
||||
- 1230-1500: Visit to Sewerby Hall and Gardens with [[Erin Mary Hodgetts|Erin]], [[Jessica Louise Hodgetts|Jess]], [[Isabella Jaime Hodgetts|Bella]] and [[Lyndsay Stones|Lyndsay]].
|
||||
|
||||
|
||||
|
||||
---
|
||||
Log:
|
||||
- 2025-12-29T09:55:31: Daily note created.
|
||||
17
Daily Notes/2025-12-30.md
Normal file
17
Daily Notes/2025-12-30.md
Normal file
@@ -0,0 +1,17 @@
|
||||
---
|
||||
date: 2025-12-30
|
||||
created: 2025-12-30T08:00:43+00:00
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
[[Home]] | [[2025-12-29|Yesterday]] | [[2025-12-31|Tomorrow]]
|
||||
![[Daily note tasks1.base]]
|
||||
|
||||
# today
|
||||
![[Daily note today.base]]
|
||||
|
||||
# notepad
|
||||
- [ ]
|
||||
18
Daily Notes/2025-12-31.md
Normal file
18
Daily Notes/2025-12-31.md
Normal file
@@ -0,0 +1,18 @@
|
||||
---
|
||||
date: 2025-12-31
|
||||
created: 2025-12-31T07:33:20
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
[[Home]] | [[2025-12-30|Yesterday]] | [[2026-01-01|Tomorrow]]
|
||||
|
||||
![[Daily note tasks1.base]]
|
||||
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# notepad
|
||||
- [ ]
|
||||
17
Daily Notes/2026-01-01.md
Normal file
17
Daily Notes/2026-01-01.md
Normal file
@@ -0,0 +1,17 @@
|
||||
---
|
||||
date: 2026-01-01
|
||||
created: 2026-01-01T01:03:52
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
[[Home]] | [[2025-12-31|Yesterday]] | [[2026-01-02|Tomorrow]]
|
||||
![[Daily note tasks1.base]]
|
||||
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# notepad
|
||||
- [ ]
|
||||
17
Daily Notes/2026-01-02.md
Normal file
17
Daily Notes/2026-01-02.md
Normal file
@@ -0,0 +1,17 @@
|
||||
---
|
||||
date: 2026-01-02
|
||||
created: 2026-01-02T08:59:48
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
[[Home]] | [[2026-01-01|Yesterday]] | [[2026-01-03|Tomorrow]]
|
||||
![[Daily note tasks1.base]]
|
||||
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# notepad
|
||||
- [ ]
|
||||
20
Daily Notes/2026-01-03.md
Normal file
20
Daily Notes/2026-01-03.md
Normal file
@@ -0,0 +1,20 @@
|
||||
---
|
||||
date: 2026-01-03
|
||||
created: 2026-01-03T09:41:43
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
[[Home]] | [[2026-01-02|Yesterday]] | [[2026-01-04|Tomorrow]]
|
||||
![[Daily note tasks1.base]]
|
||||
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# notepad
|
||||
- [ ]
|
||||
|
||||
|
||||
[[ADHD Treatment|ADHD Treatment]]
|
||||
18
Daily Notes/2026-01-04.md
Normal file
18
Daily Notes/2026-01-04.md
Normal file
@@ -0,0 +1,18 @@
|
||||
---
|
||||
date: 2026-01-04
|
||||
created: 2026-01-04T00:18:23
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
|
||||
[[Home]] | [[2026-01-03|Yesterday]] | [[2026-01-05|Tomorrow]]
|
||||
![[Daily note tasks1.base]]
|
||||
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# notepad
|
||||
- [ ]
|
||||
23
Daily Notes/2026-01-05.md
Normal file
23
Daily Notes/2026-01-05.md
Normal file
@@ -0,0 +1,23 @@
|
||||
---
|
||||
date: 2026-01-05
|
||||
created: 2026-01-05T06:00:40
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
[[Home]] | [[2026-01-04|Yesterday]] | [[2026-01-06|Tomorrow]]
|
||||
![[Daily note tasks1.base]]
|
||||
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
# notepad
|
||||
- [ ]
|
||||
|
||||
|
||||
|
||||
## Links
|
||||
![[Down.base]]
|
||||
|
||||
22
Daily Notes/2026-01-06.md
Normal file
22
Daily Notes/2026-01-06.md
Normal file
@@ -0,0 +1,22 @@
|
||||
---
|
||||
date: 2026-01-06
|
||||
created: 2026-01-06T10:10:48
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
[[Home]] | [[2026-01-05|Yesterday]] | [[2026-01-07|Tomorrow]]
|
||||
|
||||
![[PARA.base]]
|
||||
|
||||
|
||||
![[Daily note tasks1.base]]
|
||||
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## Links
|
||||
![[Down.base]]
|
||||
|
||||
22
Daily Notes/2026-01-07.md
Normal file
22
Daily Notes/2026-01-07.md
Normal file
@@ -0,0 +1,22 @@
|
||||
---
|
||||
date: 2026-01-07
|
||||
created: 2026-01-07T08:07:05
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
[[Home]] | [[2026-01-06|Yesterday]] | [[2026-01-08|Tomorrow]]
|
||||
|
||||
## PARA
|
||||
![[PARA.base]]
|
||||
|
||||
![[Daily note tasks1.base]]
|
||||
|
||||
# today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## Links
|
||||
![[Down.base]]
|
||||
|
||||
14
Daily Notes/2026-01-08.md
Normal file
14
Daily Notes/2026-01-08.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-01-08
|
||||
created: 2026-01-08T09:57:52
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Thursday 8th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-07|< Back]] | [[2026-01-09|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
13
Daily Notes/2026-01-09.md
Normal file
13
Daily Notes/2026-01-09.md
Normal file
@@ -0,0 +1,13 @@
|
||||
---
|
||||
date: 2026-01-09
|
||||
created: 2026-01-09T00:19:16
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Friday 9th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-08|< Back]] | [[2026-01-10|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
14
Daily Notes/2026-01-10.md
Normal file
14
Daily Notes/2026-01-10.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-01-10
|
||||
created: 2026-01-10T11:52:48
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Saturday 10th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-09|< Back]] | [[2026-01-11|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-01-11.md
Normal file
14
Daily Notes/2026-01-11.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-01-11
|
||||
created: 2026-01-11T22:04:52
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Sunday 11th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-10|< Back]] | [[2026-01-12|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-01-12.md
Normal file
14
Daily Notes/2026-01-12.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-01-12
|
||||
created: 2026-01-12T01:14:54
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Monday 12th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-11|< Back]] | [[2026-01-13|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-01-13.md
Normal file
14
Daily Notes/2026-01-13.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-01-13
|
||||
created: 2026-01-13T09:54:53
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Tuesday 13th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-12|< Back]] | [[2026-01-14|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-01-14.md
Normal file
14
Daily Notes/2026-01-14.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-01-14
|
||||
created: 2026-01-14T11:31:43
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Wednesday 14th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-13|< Back]] | [[2026-01-15|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
29
Daily Notes/2026-01-15.md
Normal file
29
Daily Notes/2026-01-15.md
Normal file
@@ -0,0 +1,29 @@
|
||||
---
|
||||
date: 2026-01-15
|
||||
created: 2026-01-15T00:25:27
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
pomodoros:
|
||||
- id: "1768501431722"
|
||||
startTime: 2026-01-15T18:23:51.722+00:00
|
||||
endTime: 2026-01-15T19:38:15.776+00:00
|
||||
plannedDuration: 90
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: false
|
||||
activePeriods:
|
||||
- startTime: 2026-01-15T18:23:51.722+00:00
|
||||
endTime: 2026-01-15T18:34:58.707+00:00
|
||||
- startTime: 2026-01-15T18:35:51.539+00:00
|
||||
endTime: 2026-01-15T18:45:26.664+00:00
|
||||
- startTime: 2026-01-15T18:48:19.939+00:00
|
||||
endTime: 2026-01-15T19:38:15.777+00:00
|
||||
---
|
||||
# Thursday 15th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-14|< Back]] | [[2026-01-16|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
25
Daily Notes/2026-01-16.md
Normal file
25
Daily Notes/2026-01-16.md
Normal file
@@ -0,0 +1,25 @@
|
||||
---
|
||||
date: 2026-01-16
|
||||
created: 2026-01-16T06:05:17
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
pomodoros:
|
||||
- id: "1768545275664"
|
||||
startTime: 2026-01-16T06:34:35.664+00:00
|
||||
endTime: 2026-01-16T07:31:41.845+00:00
|
||||
plannedDuration: 60
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: false
|
||||
activePeriods:
|
||||
- startTime: 2026-01-16T06:34:35.664+00:00
|
||||
endTime: 2026-01-16T07:31:41.845+00:00
|
||||
---
|
||||
# Friday 16th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-15|< Back]] | [[2026-01-17|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-01-17.md
Normal file
14
Daily Notes/2026-01-17.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-01-17
|
||||
created: 2026-01-21T08:17:53
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Saturday 17th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-16|< Back]] | [[2026-01-18|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-01-18.md
Normal file
14
Daily Notes/2026-01-18.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-01-18
|
||||
created: 2026-01-18T09:30:08
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Sunday 18th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-17|< Back]] | [[2026-01-19|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-01-19.md
Normal file
14
Daily Notes/2026-01-19.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-01-19
|
||||
created: 2026-01-19T18:00:42
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Monday 19th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-18|< Back]] | [[2026-01-20|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-01-20.md
Normal file
14
Daily Notes/2026-01-20.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-01-20
|
||||
created: 2026-01-21T08:17:21
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Tuesday 20th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-19|< Back]] | [[2026-01-21|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-01-21.md
Normal file
14
Daily Notes/2026-01-21.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-01-21
|
||||
created: 2026-01-21T07:35:08
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Wednesday 21st January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-20|< Back]] | [[2026-01-22|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-01-22.md
Normal file
14
Daily Notes/2026-01-22.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-01-22
|
||||
created: 2026-01-22T10:18:45
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Thursday 22nd January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-21|< Back]] | [[2026-01-23|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-01-26.md
Normal file
14
Daily Notes/2026-01-26.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-01-26
|
||||
created: 2026-01-26T10:22:30
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Monday 26th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-25|< Back]] | [[2026-01-27|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
119
Daily Notes/2026-01-27.md
Normal file
119
Daily Notes/2026-01-27.md
Normal file
@@ -0,0 +1,119 @@
|
||||
---
|
||||
pomodoros:
|
||||
- id: "1769509337155"
|
||||
startTime: 2026-01-27T10:22:17.155+00:00
|
||||
endTime: 2026-01-27T11:52:17.166+00:00
|
||||
plannedDuration: 90
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-27T10:22:17.155+00:00
|
||||
endTime: 2026-01-27T11:52:17.166+00:00
|
||||
- id: "1769515350272"
|
||||
startTime: 2026-01-27T12:02:30.272+00:00
|
||||
endTime: 2026-01-27T12:22:46.285+00:00
|
||||
plannedDuration: 20
|
||||
type: short-break
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-27T12:02:30.272+00:00
|
||||
endTime: 2026-01-27T12:22:46.285+00:00
|
||||
- id: "1769518472101"
|
||||
startTime: 2026-01-27T12:54:32.101+00:00
|
||||
endTime: 2026-01-27T14:24:32.112+00:00
|
||||
plannedDuration: 90
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-27T12:54:32.101+00:00
|
||||
endTime: 2026-01-27T14:24:32.112+00:00
|
||||
- id: "1769523886367"
|
||||
startTime: 2026-01-27T14:24:46.367+00:00
|
||||
endTime: 2026-01-27T14:49:23.396+00:00
|
||||
plannedDuration: 20
|
||||
type: short-break
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-27T14:24:46.367+00:00
|
||||
endTime: 2026-01-27T14:49:23.396+00:00
|
||||
- id: "1769525425620"
|
||||
startTime: 2026-01-27T14:50:25.620+00:00
|
||||
endTime: 2026-01-27T15:47:35.525+00:00
|
||||
plannedDuration: 45
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-27T14:50:25.620+00:00
|
||||
endTime: 2026-01-27T15:22:20.656+00:00
|
||||
- startTime: 2026-01-27T15:34:30.516+00:00
|
||||
endTime: 2026-01-27T15:47:35.525+00:00
|
||||
- id: "1769529097230"
|
||||
startTime: 2026-01-27T15:51:37.230+00:00
|
||||
endTime: 2026-01-27T15:51:44.889+00:00
|
||||
plannedDuration: 20
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: false
|
||||
activePeriods:
|
||||
- startTime: 2026-01-27T15:51:37.230+00:00
|
||||
endTime: 2026-01-27T15:51:44.889+00:00
|
||||
- id: "1769529117142"
|
||||
startTime: 2026-01-27T15:51:57.142+00:00
|
||||
endTime: 2026-01-27T16:36:57.148+00:00
|
||||
plannedDuration: 45
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-27T15:51:57.142+00:00
|
||||
endTime: 2026-01-27T16:36:57.148+00:00
|
||||
- id: "1769531964521"
|
||||
startTime: 2026-01-27T16:39:24.521+00:00
|
||||
endTime: 2026-01-27T16:54:24.529+00:00
|
||||
plannedDuration: 15
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-27T16:39:24.521+00:00
|
||||
endTime: 2026-01-27T16:54:24.529+00:00
|
||||
- id: "1769538516405"
|
||||
startTime: 2026-01-27T18:28:36.405+00:00
|
||||
endTime: 2026-01-27T20:12:10.338+00:00
|
||||
plannedDuration: 90
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-27T18:28:36.405+00:00
|
||||
endTime: 2026-01-27T18:37:22.464+00:00
|
||||
- startTime: 2026-01-27T18:39:04.703+00:00
|
||||
endTime: 2026-01-27T18:46:44.723+00:00
|
||||
- startTime: 2026-01-27T18:58:36.323+00:00
|
||||
endTime: 2026-01-27T20:12:10.338+00:00
|
||||
- id: "1769544759722"
|
||||
startTime: 2026-01-27T20:12:39.722+00:00
|
||||
endTime: 2026-01-27T20:42:39.736+00:00
|
||||
plannedDuration: 30
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-27T20:12:39.722+00:00
|
||||
endTime: 2026-01-27T20:42:39.737+00:00
|
||||
date: 2026-01-27
|
||||
created: 2026-01-27T11:52:17
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Tuesday 27th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-26|< Back]] | [[2026-01-28|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
162
Daily Notes/2026-01-28.md
Normal file
162
Daily Notes/2026-01-28.md
Normal file
@@ -0,0 +1,162 @@
|
||||
---
|
||||
pomodoros:
|
||||
- id: "1769579887025"
|
||||
startTime: 2026-01-28T05:58:07.025+00:00
|
||||
endTime: 2026-01-28T05:58:10.782+00:00
|
||||
plannedDuration: 20
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: false
|
||||
activePeriods:
|
||||
- startTime: 2026-01-28T05:58:07.025+00:00
|
||||
endTime: 2026-01-28T05:58:10.782+00:00
|
||||
- id: "1769579927346"
|
||||
startTime: 2026-01-28T05:58:47.346+00:00
|
||||
endTime: 2026-01-28T07:28:47.363+00:00
|
||||
plannedDuration: 90
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-28T05:58:47.346+00:00
|
||||
endTime: 2026-01-28T07:28:47.363+00:00
|
||||
- id: "1769585433110"
|
||||
startTime: 2026-01-28T07:30:33.110+00:00
|
||||
endTime: 2026-01-28T07:50:33.126+00:00
|
||||
plannedDuration: 20
|
||||
type: short-break
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-28T07:30:33.110+00:00
|
||||
endTime: 2026-01-28T07:50:33.126+00:00
|
||||
- id: "1769593538836"
|
||||
startTime: 2026-01-28T09:45:38.835+00:00
|
||||
endTime: 2026-01-28T11:15:38.843+00:00
|
||||
plannedDuration: 90
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-28T09:45:38.835+00:00
|
||||
endTime: 2026-01-28T11:15:38.843+00:00
|
||||
- id: "1769598951659"
|
||||
startTime: 2026-01-28T11:15:51.659+00:00
|
||||
endTime: 2026-01-28T11:16:21.884+00:00
|
||||
plannedDuration: 30
|
||||
type: long-break
|
||||
completed: false
|
||||
activePeriods:
|
||||
- startTime: 2026-01-28T11:15:51.659+00:00
|
||||
endTime: 2026-01-28T11:16:21.884+00:00
|
||||
- id: "1769604901783"
|
||||
startTime: 2026-01-28T12:55:01.783+00:00
|
||||
endTime: 2026-01-28T13:45:01.804+00:00
|
||||
plannedDuration: 50
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-28T12:55:01.783+00:00
|
||||
endTime: 2026-01-28T13:45:01.804+00:00
|
||||
- id: "1769608002840"
|
||||
startTime: 2026-01-28T13:46:42.840+00:00
|
||||
endTime: 2026-01-28T14:06:42.853+00:00
|
||||
plannedDuration: 20
|
||||
type: short-break
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-28T13:46:42.840+00:00
|
||||
endTime: 2026-01-28T14:06:42.853+00:00
|
||||
- id: "1769610287387"
|
||||
startTime: 2026-01-28T14:24:47.387+00:00
|
||||
endTime: 2026-01-28T15:04:47.393+00:00
|
||||
plannedDuration: 40
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-28T14:24:47.387+00:00
|
||||
endTime: 2026-01-28T15:04:47.393+00:00
|
||||
- id: "1769612792302"
|
||||
startTime: 2026-01-28T15:06:32.302+00:00
|
||||
endTime: 2026-01-28T16:27:05.478+00:00
|
||||
plannedDuration: 30
|
||||
type: long-break
|
||||
completed: false
|
||||
activePeriods:
|
||||
- startTime: 2026-01-28T15:06:32.302+00:00
|
||||
endTime: 2026-01-28T16:27:05.478+00:00
|
||||
- id: "1769617734880"
|
||||
startTime: 2026-01-28T16:28:54.880+00:00
|
||||
endTime: 2026-01-28T17:58:54.903+00:00
|
||||
plannedDuration: 90
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-28T16:28:54.880+00:00
|
||||
endTime: 2026-01-28T17:58:54.903+00:00
|
||||
- id: "1769623170422"
|
||||
startTime: 2026-01-28T17:59:30.422+00:00
|
||||
endTime: 2026-01-28T19:00:35.441+00:00
|
||||
plannedDuration: 20
|
||||
type: short-break
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-28T17:59:30.422+00:00
|
||||
endTime: 2026-01-28T19:00:35.441+00:00
|
||||
- id: "1769628383153"
|
||||
startTime: 2026-01-28T19:26:23.153+00:00
|
||||
endTime: 2026-01-28T20:56:23.177+00:00
|
||||
plannedDuration: 90
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-28T19:26:23.153+00:00
|
||||
endTime: 2026-01-28T20:56:23.177+00:00
|
||||
- id: "1769633803901"
|
||||
startTime: 2026-01-28T20:56:43.900+00:00
|
||||
endTime: 2026-01-28T21:26:43.925+00:00
|
||||
plannedDuration: 30
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-28T20:56:43.900+00:00
|
||||
endTime: 2026-01-28T21:26:43.925+00:00
|
||||
- id: "1769635617670"
|
||||
startTime: 2026-01-28T21:26:57.670+00:00
|
||||
endTime: 2026-01-28T21:46:57.693+00:00
|
||||
plannedDuration: 20
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-28T21:26:57.670+00:00
|
||||
endTime: 2026-01-28T21:46:57.693+00:00
|
||||
- id: "1769638575842"
|
||||
startTime: 2026-01-28T22:16:15.841+00:00
|
||||
endTime: 2026-01-28T22:30:54.257+00:00
|
||||
plannedDuration: 30
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: false
|
||||
activePeriods:
|
||||
- startTime: 2026-01-28T22:16:15.841+00:00
|
||||
endTime: 2026-01-28T22:30:54.257+00:00
|
||||
---
|
||||
---
|
||||
date: 2026-01-28
|
||||
created: 2026-01-28T05:58:10
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Wednesday 28th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-27|< Back]] | [[2026-01-29|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
77
Daily Notes/2026-01-29.md
Normal file
77
Daily Notes/2026-01-29.md
Normal file
@@ -0,0 +1,77 @@
|
||||
---
|
||||
pomodoros:
|
||||
- id: "1769666861067"
|
||||
startTime: 2026-01-29T06:07:41.067+00:00
|
||||
endTime: 2026-01-29T07:37:41.087+00:00
|
||||
plannedDuration: 90
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-29T06:07:41.067+00:00
|
||||
endTime: 2026-01-29T07:37:41.087+00:00
|
||||
- id: "1769672408108"
|
||||
startTime: 2026-01-29T07:40:08.108+00:00
|
||||
endTime: 2026-01-29T08:00:08.117+00:00
|
||||
plannedDuration: 20
|
||||
type: short-break
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-29T07:40:08.108+00:00
|
||||
endTime: 2026-01-29T08:00:08.117+00:00
|
||||
- id: "1769679789937"
|
||||
startTime: 2026-01-29T09:43:09.937+00:00
|
||||
endTime: 2026-01-29T11:16:51.566+00:00
|
||||
plannedDuration: 90
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-29T09:43:09.937+00:00
|
||||
endTime: 2026-01-29T10:40:02.632+00:00
|
||||
- startTime: 2026-01-29T10:43:43.552+00:00
|
||||
endTime: 2026-01-29T11:16:51.566+00:00
|
||||
- id: "1769685425902"
|
||||
startTime: 2026-01-29T11:17:05.902+00:00
|
||||
endTime: 2026-01-29T11:47:05.914+00:00
|
||||
plannedDuration: 30
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-29T11:17:05.902+00:00
|
||||
endTime: 2026-01-29T11:47:05.914+00:00
|
||||
- id: "1769687232520"
|
||||
startTime: 2026-01-29T11:47:12.520+00:00
|
||||
endTime: 2026-01-29T12:07:12.539+00:00
|
||||
plannedDuration: 20
|
||||
type: work
|
||||
taskPath: Notes/Access to HE Diploma Applied Biochemistry.md
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-29T11:47:12.520+00:00
|
||||
endTime: 2026-01-29T12:07:12.539+00:00
|
||||
- id: "1769702640715"
|
||||
startTime: 2026-01-29T16:04:00.715+00:00
|
||||
endTime: 2026-01-29T16:34:00.731+00:00
|
||||
plannedDuration: 30
|
||||
type: long-break
|
||||
completed: true
|
||||
activePeriods:
|
||||
- startTime: 2026-01-29T16:04:00.715+00:00
|
||||
endTime: 2026-01-29T16:34:00.731+00:00
|
||||
---
|
||||
---
|
||||
date: 2026-01-29
|
||||
created: 2026-01-29T07:37:41
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Thursday 29th January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-28|< Back]] | [[2026-01-30|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-01-31.md
Normal file
14
Daily Notes/2026-01-31.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-01-31
|
||||
created: 2026-01-31T18:47:46
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Saturday 31st January 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-30|< Back]] | [[2026-02-01|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-02-01.md
Normal file
14
Daily Notes/2026-02-01.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-02-01
|
||||
created: 2026-02-01T21:20:36
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Sunday 1st February 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-01-31|< Back]] | [[2026-02-02|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-02-02.md
Normal file
14
Daily Notes/2026-02-02.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-02-02
|
||||
created: 2026-02-02T09:03:37
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Monday 2nd February 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-02-01|< Back]] | [[2026-02-03|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-02-05.md
Normal file
14
Daily Notes/2026-02-05.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-02-05
|
||||
created: 2026-02-05T11:16:42
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Thursday 5th February 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-02-04|< Back]] | [[2026-02-06|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-02-10.md
Normal file
14
Daily Notes/2026-02-10.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-02-10
|
||||
created: 2026-02-10T18:21:27
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Tuesday 10th February 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-02-09|< Back]] | [[2026-02-11|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-02-13.md
Normal file
14
Daily Notes/2026-02-13.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-02-13
|
||||
created: 2026-02-13T06:36:33
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Friday 13th February 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-02-12|< Back]] | [[2026-02-14|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-02-23.md
Normal file
14
Daily Notes/2026-02-23.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-02-23
|
||||
created: 2026-02-23T14:15:13
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Monday 23rd February 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-02-22|< Back]] | [[2026-02-24|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
14
Daily Notes/2026-02-26.md
Normal file
14
Daily Notes/2026-02-26.md
Normal file
@@ -0,0 +1,14 @@
|
||||
---
|
||||
date: 2026-02-26
|
||||
created: 2026-02-26T11:11:16
|
||||
category:
|
||||
- "[[Daily Notes]]"
|
||||
---
|
||||
# Thursday 26th February 2026
|
||||
[[Home]] | [[PARA|PARA Board]] | [[2026-02-25|< Back]] | [[2026-02-27|Forward >]]
|
||||
## today's activity
|
||||
![[Daily note today.base]]
|
||||
|
||||
## in focus
|
||||
![[PARA.base]]
|
||||
|
||||
Reference in New Issue
Block a user